Gardein, Crispy Chick'n Sliders - 180 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Gardein, Crispy Chick'n Sliders is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 SLIDER WITH BUN (80 g) and 180 calories per serving. The nutritional value of a suggested serving of gardein, crispy chick'n sliders includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 842234001398.
Calories from fat: a total of 25% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Gardein: Water
- Soy Protein Isolate*
- Vital Wheat Gluten*
- Yeast Extract
- Modified Vegetable Gum
- Organic Ancient Grain Flour (kamut Khorasan Wheat
- Amaranth
- Millet
- Quinoa)
- Expeller Pressed Canola Oil*
- Natural Flavors (from Plant Sources)
- Sea Salt
- Garlic Powder
- Potato Starch
- Organic Cane Sugar
- Onion Powder
- Pea Protein
- Carrot Fiber
- Beetroot Fiber
- Vinegar
- Color Added
- Extractives Of Paprika And Turmeric Breading: Water
- Rice Flour
- Wheat Flour*
- Modified Corn Starch
- Wheat Gluten*
- Sugar
- Salt
- Spice
- Garlic Powder
- Onion Powder
- Yeast
- Baking Powder
- Malted Barley Flour
- Ascorbic Acid Bun: Enriched Wheat Flour* (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Cane Sugar
- Yeast
- Vegetable Shortening (contains Soy)
- Canola Oil
- Salt
- Rye Flour
- Bacterial Culture
- Malted Barley Flour
- Enzymes
- Ascorbic Acid
Nutrition Facts
Serving Size 1 SLIDER WITH BUN (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 7% | |
| Dietary Fiber 1g | 3% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.3g | 8% | |
| Saturated Fat 0.6g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 338mg | 11% | |
| Total Carbohydrate 31.3g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 5g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gardein, Crispy Chick'n Sliders Nutritional Value
| Nutrient | Suggested Serving 1 SLIDER WITH BUN (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (7%) | 225 kcal (9%) |
| Protein | 10 g (16%) | 12.5 g (20%) |
| Total Lipid (fat) | 5 g (6%) | 6.25 g (8%) |
| Carbohydrate, By Difference | 25 g (7%) | 31.25 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 4 g (13%) | 5 g (16%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 1.44 mg (6%) | 1.8 mg (8%) |
| Sodium, Na | 270 mg (9%) | 338 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.62 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Gardein, Crispy Chick'n Sliders with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in gardein, crispy chick'n sliders.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium