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Chocolate Pull-a-part Cupcakes - 210 calories

Manufacturer The Kroger Co.

Product Information and Ingredients

Chocolate Pull-a-part Cupcakes is manufactured by The Kroger Co. with a suggested serving size of 0.14 CAKE (52 g) and 210 calories per serving. The nutritional value of a suggested serving of chocolate pull-a-part cupcakes includes 10 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0.5 grams of dietary fiber, 24 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 011110458674.

This product is high in sugars.

Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.

Sugars 50% of DV

A serving of 0.14 CAKE (52 g) of chocolate pull-a-part cupcakes has 50% of the recommended daily intake of sugars.

Ingredient List

  • Cake Sugar
  • Enriched Bleached Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid) Egg Whites
  • Soybean Oil
  • Eggs
  • Skim Milk
  • Cocoa Alkali Processed
  • Water
  • Contains Less Than 2% Of The Following: Leavening (baking Soda
  • Sodium Acid Pyrophosphate
  • Monocalcium Phosphate)
  • Propylene Glycol Mono And Diesters Of Fat3 And Fatty Acids
  • Whey (a Milk Derivative)
  • Salt
  • Modified Tapioca Starch
  • Mono And Diglycerides
  • Natural And Artificial Flavor
  • Sodium Caseinate (a Milk Derivative)
  • Polysorbate 60
  • Modified Corn Starch
  • Wheat Starch
  • Guar Gum
  • Corn Syrup Solids
  • Xanthan Gum
  • Sodium Stearoyl Lactylate
  • Soy Lecithin
  • White Icing
  • Sugar
  • Vegetable Shortening Interesterified Soybean Oil
  • Soybean Oil
  • Hydrogenated Cottonseed Oil
  • Mono And Diglycerides
  • Polysorbate 60
  • Corn Syrup
  • Water
  • Contains Less Than 2% Of Salt
  • Citric Acid
  • Corn Starch
  • Natural And Artificial Flavor
  • Dextrose
  • Titanium Dioxide (for Color)
  • Potassium Sorbate (preservative) Chocolate Icing Also Contains Cocoa Processed With Alkali
  • Colored Icing Also Contains Shortening [palm Oil
  • Canola And/or Soybean Oil
  • Mono And Diglycerides
  • Polysorbate 60
  • Tbhq (preservatives)
  • Contains Less Than 2% Of Guar Gum
  • Phosphoricacid
  • Sodium Benzoate (preservative)
  • Blue 1
  • Yellow 5
  • Yellow 6
  • Red 40
  • Red 40 Lake
  • Corn Starch
  • Arabic Gum
  • Xanthan Gum
  • Titanium Dioxide (for Color)
  • Yellow 5
  • Yellow 6
  • Blue 1
  • Red 3
  • Red 40
  • Blue 1 Lake
  • Polysorbate 60
UPC Code: 011110458674
Chocolate Pull-a-part Cupcakes UPC Bar Code UPC: 011110458674

Nutrition Facts

Serving Size 0.14 CAKE (52 g)

Amount Per Serving
Calories 210 Calories from Fat 81
% Daily Value*
Total Fat 9g 7%
Saturated Fat 3g 8%
Trans Fat 0g
Cholesterol 10mg 2%
Sodium 0mg 0%
Total Carbohydrate 30g 5%
Dietary Fiber 0.5g 1%
Sugars 24g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 404 Calories from Fat 156
% Daily Value*
Total Fat 17.3g 14%
Saturated Fat 5.8g 15%
Trans Fat 0g
Cholesterol 19mg 3%
Sodium 365mg 8%
Total Carbohydrate 57.7g 10%
Dietary Fiber 1g 2%
Sugars 46g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Chocolate Pull-a-part Cupcakes Nutritional Value

Nutrient Suggested Serving 0.14 CAKE (52 g) Standard Serving 100g
Energy210 kcal (5%)404 kcal (11%)
Protein2 g (2%)3.85 g (4%)
Total Lipid (fat)9 g (7%)17.31 g (14%)
Carbohydrate, By Difference30 g (5%)57.69 g (10%)
Fiber, Total Dietary0.5 g (1%)1 g (2%)
Sugars, Total24 g (50%)46.15 g (96%)
Calcium, Ca20 mg (1%)38 mg (2%)
Iron, Fe0.36 mg (1%)0.69 mg (2%)
Sodium, Na190 mg (4%)365 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3 g (8%)5.77 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (2%)19 mg (3%)

Calories Burn off Time

How long would it take to burn off The Kroger Co. Chocolate Pull-a-part Cupcakes with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in chocolate pull-a-part cupcakes.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium