Chocolatey Coated & Ice Cream Loaded Bars - 250 calories
Manufacturer The Isaly Klondike Company
Product Information and Ingredients
Chocolatey Coated & Ice Cream Loaded Bars is manufactured by The Isaly Klondike Company with a suggested serving size of 1 Bar (73 g) and 250 calories per serving. The nutritional value of a suggested serving of chocolatey coated & ice cream loaded bars includes 10 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0.5 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 075856024098.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 55% of DV
A serving of 1 Bar (73 g) of chocolatey coated & ice cream loaded bars has 55% of the recommended daily intake of sugars.
Saturated Fats 40% of DV
A serving of 1 Bar (73 g) of chocolatey coated & ice cream loaded bars has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Nonfat Milk
- Milk Chocolate Flavored Coating With Oreo Basecake Crumbs [coconut Oil
- Sugar
- Oreo Basecake Crumbs (unbleached Enriched Flour {wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid}
- Sugar
- Canola Oil
- Cocoa (processed With Alkali)
- High Fructose Corn Syrup
- Leavening {baking Soda And/or Calcium Phosphate}
- Salt
- Soy Lecithin
- Chocolate
- Vanillin - An Artificial Flavor)
- Chocolate
- Milk
- Whey
- Soybean Oil
- Cocoa Processed With Alkali
- Soy Lecithin
- Vanillin (artificial Flavor)
- Salt]
- Oreo Cookie Pieces [unbleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Forlic Acid)
- Sugar
- Palm And/or Canola Oil
- Cocoa (processed With Alkali)
- High Fructose Corn Syrup
- Leavening (baking Soda And/or Calcium Phosphate)
- Cornstarch
- Salt
- Soy Lecithin
- Vanillin - An Artificial Flavor
- Chocolate]
- Sugar
- Corn Syrup
- Cream
- Corn Syrup Solids
- Whey
- Contains 1 Percent Or Less Of: Mono And Diglycerides
- Locust Bean Gum
- Guar Gum
- Carrageenan
- Natural And Artificial Flavor
- Caramel Color
- Vitamin A Palmitate
Nutrition Facts
Serving Size 1 Bar (73 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 17% | |
| Saturated Fat 11g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 7% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 19g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 342 | Calories from Fat 185 | |
| % Daily Value* | ||
| Total Fat 20.6g | 23% | |
| Saturated Fat 15.1g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 3% | |
| Sodium 144mg | 4% | |
| Total Carbohydrate 37g | 9% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 26g | ||
| Protein 1g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolatey Coated & Ice Cream Loaded Bars Nutritional Value
| Nutrient | Suggested Serving 1 Bar (73 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (9%) | 342 kcal (12%) |
| Protein | 1 g (1%) | 1.37 g (2%) |
| Total Lipid (fat) | 15 g (17%) | 20.55 g (23%) |
| Carbohydrate, By Difference | 27 g (7%) | 36.99 g (9%) |
| Fiber, Total Dietary | 0.5 g (1%) | 0.7 g (2%) |
| Sugars, Total | 19 g (55%) | 26.03 g (76%) |
| Calcium, Ca | 40 mg (2%) | 55 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 0.99 mg (4%) |
| Sodium, Na | 105 mg (3%) | 144 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 137 IU (2%) |
| Fatty Acids, Total Saturated | 11 g (40%) | 15.07 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 14 mg (3%) |
Calories Burn off Time
How long would it take to burn off The Isaly Klondike Company Chocolatey Coated & Ice Cream Loaded Bars with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in chocolatey coated & ice cream loaded bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium