Chocolatey Coated & Ice Cream Loaded Bars - 270 calories
Manufacturer The Isaly Klondike Company
Product Information and Ingredients
Chocolatey Coated & Ice Cream Loaded Bars is manufactured by The Isaly Klondike Company with a suggested serving size of 1 BAR (82 g) and 270 calories per serving. The nutritional value of a suggested serving of chocolatey coated & ice cream loaded bars includes 10 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0.2 grams of dietary fiber, 23 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 075856456639.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 75% of DV
A serving of 1 BAR (82 g) of chocolatey coated & ice cream loaded bars has 75% of the recommended daily intake of sugars.
Saturated Fats 41% of DV
A serving of 1 BAR (82 g) of chocolatey coated & ice cream loaded bars has 41% of the recommended daily intake of saturated fats.
Ingredient List
- Nonfat Milk
- Sugar
- Coconut Oil
- Corn Starch
- Canola Oil
- Corn Syrup
- Cream
- Corn Syrup Solids
- Whey
- Brown Sugar
- Chocolate Processed With Alkali
- Milk
- Contains 1 Percent Or Less Of: Butter Oil
- Soybean Oil
- Caramel Color
- Cocoa Processed With Alkali
- Salt
- Mono And Diglycerides
- Soy Lecithin
- Locust Bean Gum
- Guar Gum
- Artificial Flavor (vanillin)
- Cocoa
- Natural Flavor
- Carrageenan
- Vitamin A Palmitate
Nutrition Facts
Serving Size 1 BAR (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
| Saturated Fat 10g | 41% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 9% | |
| Dietary Fiber 0.2g | 1% | |
| Sugars 23g | ||
| Protein 1g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 165 | |
| % Daily Value* | ||
| Total Fat 18.3g | 23% | |
| Saturated Fat 12.2g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 3% | |
| Sodium 146mg | 5% | |
| Total Carbohydrate 39g | 11% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 28g | ||
| Protein 1g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolatey Coated & Ice Cream Loaded Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (11%) | 329 kcal (13%) |
| Protein | 1 g (2%) | 1.22 g (2%) |
| Total Lipid (fat) | 15 g (19%) | 18.29 g (23%) |
| Carbohydrate, By Difference | 32 g (9%) | 39.02 g (11%) |
| Fiber, Total Dietary | 0.2 g (1%) | 0.3 g (1%) |
| Sugars, Total | 23 g (75%) | 28.05 g (92%) |
| Calcium, Ca | 60 mg (4%) | 73 mg (5%) |
| Iron, Fe | 0.36 mg (2%) | 0.44 mg (2%) |
| Sodium, Na | 120 mg (4%) | 146 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 244 IU (4%) |
| Fatty Acids, Total Saturated | 10 g (41%) | 12.2 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off The Isaly Klondike Company Chocolatey Coated & Ice Cream Loaded Bars with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in chocolatey coated & ice cream loaded bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium