Chocolino La Dolce Vita, Milk Chocolate Speculoos Cookie - 340 calories
Manufacturer Cvs Pharmacy, Inc.
Product Information and Ingredients
Chocolino La Dolce Vita, Milk Chocolate Speculoos Cookie is manufactured by Cvs Pharmacy, Inc. with a suggested serving size of 1 BAR (60 g) and 340 calories per serving. The nutritional value of a suggested serving of chocolino la dolce vita, milk chocolate speculoos cookie includes 5 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 3 grams of dietary fiber, 27 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 050428551639.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 58.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 20% of DV
A serving of 1 BAR (60 g) of chocolino la dolce vita, milk chocolate speculoos cookie has 20% of the recommended daily intake of fat.
Sugars 65% of DV
A serving of 1 BAR (60 g) of chocolino la dolce vita, milk chocolate speculoos cookie has 65% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 1 BAR (60 g) of chocolino la dolce vita, milk chocolate speculoos cookie has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate
- Sugar
- Cocoa Butter
- Whole Milk Powder
- Cocoa Liquor
- Soy Lecithin [emulsifier
- Vanilla Extract]
- Dark Chocolate (cocoa Liquor
- Sugar
- Cocoa Butter
- Whole Milk Powder
- Soy Lecithin [emulsifier]
- Vanilla Extract]
- Speculoos Cookie Spread [enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Sugar
- Palm Oil
- Molasses Invert Syrup
- Baking Soda
- Canola Oil
- Natural Flavor
- Cinnamon
- Sunflower Lecithin]
- Soybean Oil
Nutrition Facts
Serving Size 1 BAR (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 20% | |
| Saturated Fat 12g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 6% | |
| Dietary Fiber 3g | 7% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 567 | Calories from Fat 330 | |
| % Daily Value* | ||
| Total Fat 36.7g | 34% | |
| Saturated Fat 20g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 83mg | 2% | |
| Total Carbohydrate 51.7g | 10% | |
| Dietary Fiber 5g | 12% | |
| Sugars 45g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolino La Dolce Vita, Milk Chocolate Speculoos Cookie Nutritional Value
| Nutrient | Suggested Serving 1 BAR (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (10%) | 567 kcal (17%) |
| Protein | 4 g (5%) | 6.67 g (8%) |
| Total Lipid (fat) | 22 g (20%) | 36.67 g (34%) |
| Carbohydrate, By Difference | 31 g (6%) | 51.67 g (10%) |
| Fiber, Total Dietary | 3 g (7%) | 5 g (12%) |
| Sugars, Total | 27 g (65%) | 45 g (108%) |
| Calcium, Ca | 80 mg (4%) | 133 mg (6%) |
| Iron, Fe | 0.72 mg (2%) | 1.2 mg (4%) |
| Sodium, Na | 50 mg (1%) | 83 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 167 IU (2%) |
| Fatty Acids, Total Saturated | 12 g (36%) | 20 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Cvs Pharmacy, Inc. Chocolino La Dolce Vita, Milk Chocolate Speculoos Cookie with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in chocolino la dolce vita, milk chocolate speculoos cookie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium