Chunky Chicken & Noodles - 450 calories
Manufacturer Marie Callender's Retail Foods
Product Information and Ingredients
Chunky Chicken & Noodles is manufactured by Marie Callender's Retail Foods with a suggested serving size of 1 MEAL (369 g) and 450 calories per serving. The nutritional value of a suggested serving of chunky chicken & noodles includes 74 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 4.1 grams of dietary fiber, 4 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 021131504687.
This product is a good source of protein and niacin but is high in sodium and saturated fats.
Calories from fat: a total of 36.02% of the calories in the suggested servig of this product come from fat.
Protein 181% of DV
A serving of 1 MEAL (369 g) of chunky chicken & noodles has 181% of the recommended daily needs of protein.
Sodium 135% of DV
A serving of 1 MEAL (369 g) of chunky chicken & noodles has 135% of the recommended daily intake of sodium.
Niacin 115% of DV
A serving of 1 MEAL (369 g) of chunky chicken & noodles has 115% of the recommended daily needs of niacin.
Saturated Fats 111% of DV
A serving of 1 MEAL (369 g) of chunky chicken & noodles has 111% of the recommended daily intake of saturated fats.
Ingredient List
- Sauce Blend (water
- Cream
- Celery
- Carrots
- Garlic Sherry Wine
- Chicken Flavor [chicken Broth
- Salt
- Chicken Fat]
- Onions
- Modified Corn Starch
- Soybean Oil
- Nonfat Dry Milk
- Chardonnay Wine
- Salt
- Garlic
- Spice
- Chicken Glace [chicken Broth
- Cooked Chicken
- Chicken Fat
- Salt
- Flavorings]
- Canola Oil
- Butter [cream
- Salt]
- Olive Oil
- Xanthan Gum
- Guar Gum)
- Cooked Enriched Egg Noodle Pasta (water
- Durum Flour [durum Wheat Semolina
- Niacin
- Ferrous Sulfate {iron}
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Dried Whole Eggs
- Soybean Oil)
- Chicken (white Meat Chicken
- Water
- Olive Oil
- Isolated Soy Protein Product [isolated Soy Protein
- Modified Potato Starch
- Corn Starch
- Carrageenan
- Soy Lecithin]
- Dextrose
- Potassium Chloride
- Salt
- Sodium Phosphates
- Flavoring)
Nutrition Facts
Serving Size 1 MEAL (369 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 102% | |
| Saturated Fat 6g | 111% | |
| Trans Fat 0g | ||
| Cholesterol 74mg | 91% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 58% | |
| Dietary Fiber 4.1g | 61% | |
| Sugars 4g | ||
| Protein 25g | ||
| Vitamin A 74% | Vitamin C 23% |
| Calcium 28% | Iron 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 122 | Calories from Fat 44 | |
| % Daily Value* | ||
| Total Fat 4.9g | 28% | |
| Saturated Fat 1.6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 25% | |
| Sodium 238mg | 37% | |
| Total Carbohydrate 12.7g | 16% | |
| Dietary Fiber 1.1g | 16% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 20% | Vitamin C 6% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chunky Chicken & Noodles Nutritional Value
| Nutrient | Suggested Serving 1 MEAL (369 g) | Standard Serving 100g |
|---|---|---|
| Energy | 450 kcal (83%) | 122 kcal (23%) |
| Protein | 25.02 g (181%) | 6.78 g (49%) |
| Total Lipid (fat) | 18.01 g (102%) | 4.88 g (28%) |
| Carbohydrate, By Difference | 47.01 g (58%) | 12.74 g (16%) |
| Fiber, Total Dietary | 4.1 g (61%) | 1.1 g (16%) |
| Sugars, Total | 3.99 g (59%) | 1.08 g (16%) |
| Calcium, Ca | 100 mg (28%) | 27 mg (8%) |
| Iron, Fe | 1.81 mg (37%) | 0.49 mg (10%) |
| Magnesium, Mg | 41 mg (36%) | 11 mg (10%) |
| Phosphorus, P | 351 mg (104%) | 95 mg (28%) |
| Potassium, K | 461 mg (36%) | 125 mg (10%) |
| Sodium, Na | 878 mg (135%) | 238 mg (37%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 3.7 mg (23%) | 1 mg (6%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.26 mg (74%) | 0.07 mg (20%) |
| Niacin | 5 mg (115%) | 1.36 mg (31%) |
| Vitamin A, Iu | 1000 IU (74%) | 271 IU (20%) |
| Fatty Acids, Total Saturated | 6.02 g (111%) | 1.63 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 74 mg (91%) | 20 mg (25%) |
Calories Burn off Time
How long would it take to burn off Marie Callender's Retail Foods Chunky Chicken & Noodles with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in chunky chicken & noodles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium