Cilantro Lime Rice - 220 calories
Manufacturer Target Stores
Product Information and Ingredients
Cilantro Lime Rice is manufactured by Target Stores with a suggested serving size of 0.25 DRY MIX, 1 CUP PREPARED (147G) (60 g) and 220 calories per serving. The nutritional value of a suggested serving of cilantro lime rice includes 1 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 085239266809.
Cilantro Lime Rice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Parboiled Long Grain Rice
- Corn*
- Salt
- Lime Juice Powder (corn Syrup
- Lime Juice With Added Lime Oil)
- Chicken Fat* (chicken Fat
- Chicken Broth
- Natural Flavor [extract Of Rosemary])
- Garlic Powder
- Green Onions*
- Cilantro*
- Natural Flavor
- Spices
- Yeast Extract
Nutrition Facts
Serving Size 0.25 DRY MIX, 1 CUP PREPARED (147G) (60 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0.4g | 1% | |
Trans Fat 0g | ||
Cholesterol 1mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 46g | 9% | |
Dietary Fiber 2g | 5% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 2% |
Calcium 2% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 367 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat 1.7g | 2% | |
Saturated Fat 0.7g | 2% | |
Trans Fat 0g | ||
Cholesterol 1mg | 0% | |
Sodium 800mg | 20% | |
Total Carbohydrate 76.7g | 15% | |
Dietary Fiber 3.3g | 8% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 4% | Vitamin C 4% |
Calcium 3% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cilantro Lime Rice Nutritional Value
Nutrient | Suggested Serving 0.25 DRY MIX, 1 CUP PREPARED (147G) (60 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (7%) | 367 kcal (11%) |
Protein | 5 g (6%) | 8.33 g (10%) |
Total Lipid (fat) | 1 g (1%) | 1.67 g (2%) |
Carbohydrate, By Difference | 46 g (9%) | 76.67 g (15%) |
Fiber, Total Dietary | 2 g (5%) | 3.3 g (8%) |
Sugars, Total | 1 g (2%) | 1.67 g (4%) |
Calcium, Ca | 40 mg (2%) | 67 mg (3%) |
Iron, Fe | 3.6 mg (12%) | 6 mg (20%) |
Sodium, Na | 480 mg (12%) | 800 mg (20%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (2%) | 4 mg (4%) |
Vitamin A, Iu | 200 IU (2%) | 333 IU (4%) |
Fatty Acids, Total Saturated | 0.4 g (1%) | 0.67 g (2%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 1 mg (0%) | 1 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Cilantro Lime Rice with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in cilantro lime rice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium