Cilantro Lime Shrimp Burrito - 390 calories
Manufacturer Zaika Flavours Of India Inc.
Product Information and Ingredients
Cilantro Lime Shrimp Burrito is manufactured by Zaika Flavours Of India Inc. with a suggested serving size of 8 ONZ (227 g) and 390 calories per serving. The nutritional value of a suggested serving of cilantro lime shrimp burrito includes 79 mg of cholesterol, 0 mg of sodium, 63 grams of carbohydrates, 9.1 grams of dietary fiber, 4 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 825120007032.
This product is a good source of protein and fiber .
Calories from fat: a total of 9.23% of the calories in the suggested servig of this product come from fat.
Protein 111% of DV
A serving of 8 ONZ (227 g) of cilantro lime shrimp burrito has 111% of the recommended daily needs of protein.
Fiber 83% of DV
A serving of 8 ONZ (227 g) of cilantro lime shrimp burrito has 83% of the recommended daily needs of fiber.
Ingredient List
- White Flour Tortilla (unbleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Fruit Oil
- Cultured Wheat Flour
- Sugar
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Salt
- Guar Gum
- Inactive Dry Yeast
- Citric Acid)
- Black Beans
- Shrimp
- Water,tomatoes
- Onions
- Brown Rice
- Cilantro
- Lime Juice
- Salt
- Jalapeno Peppers
- Scallions
- Expeller Pressed Canola Oil
- Garlic
- Tequila Lime Spice (sea Salt
- Paprika
- Spices
- Dehydrated Garlic & Onion
- Evaporated Cane Juice
- Citric Acid
- Lime Flavor & Lemon Oil (soybean Oil
- Natural Flavor
- Lemon Oil)
- Ascorbic Acid
- Tequila Flavor (tequila Flavor With Other Natural Flavors
- Maltodextrin
- Rice Concentrate))
Nutrition Facts
Serving Size 8 ONZ (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 14% | |
| Saturated Fat 2g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 79mg | 60% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 63g | 48% | |
| Dietary Fiber 9.1g | 83% | |
| Sugars 4g | ||
| Protein 25g | ||
| Vitamin A 23% | Vitamin C 34% |
| Calcium 17% | Iron 57% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 172 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 6% | |
| Saturated Fat 0.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 26% | |
| Sodium 242mg | 23% | |
| Total Carbohydrate 27.8g | 21% | |
| Dietary Fiber 4g | 36% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 8% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cilantro Lime Shrimp Burrito Nutritional Value
| Nutrient | Suggested Serving 8 ONZ (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (44%) | 172 kcal (20%) |
| Protein | 24.99 g (111%) | 11.01 g (49%) |
| Total Lipid (fat) | 4 g (14%) | 1.76 g (6%) |
| Carbohydrate, By Difference | 62.99 g (48%) | 27.75 g (21%) |
| Fiber, Total Dietary | 9.1 g (83%) | 4 g (36%) |
| Sugars, Total | 4 g (36%) | 1.76 g (16%) |
| Calcium, Ca | 100 mg (17%) | 44 mg (8%) |
| Iron, Fe | 4.49 mg (57%) | 1.98 mg (25%) |
| Sodium, Na | 549 mg (52%) | 242 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 9.1 mg (34%) | 4 mg (15%) |
| Vitamin A, Iu | 499 IU (23%) | 220 IU (10%) |
| Fatty Acids, Total Saturated | 2 g (23%) | 0.88 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 79 mg (60%) | 35 mg (26%) |
Calories Burn off Time
How long would it take to burn off Zaika Flavours Of India Inc. Cilantro Lime Shrimp Burrito with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in cilantro lime shrimp burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium