Cinnamon Crumb Loaf Cake - 460 calories
Manufacturer Aryzta, Llc
Product Information and Ingredients
Cinnamon Crumb Loaf Cake is manufactured by Aryzta, Llc with a suggested serving size of 1 CAKE (113 g) and 460 calories per serving. The nutritional value of a suggested serving of cinnamon crumb loaf cake includes 31 mg of cholesterol, 0 mg of sodium, 63 grams of carbohydrates, 2 grams of dietary fiber, 33 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 013087901115.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 41.09% of the calories in the suggested servig of this product come from fat.
Fat 37% of DV
A serving of 1 CAKE (113 g) of cinnamon crumb loaf cake has 37% of the recommended daily intake of fat.
Sugars 149% of DV
A serving of 1 CAKE (113 g) of cinnamon crumb loaf cake has 149% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 1 CAKE (113 g) of cinnamon crumb loaf cake has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Bleached Flour (bleached Wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Water
- Soybean Oil
- Eggs
- Margarine (palm Oil
- Water
- Salt
- Monoglycerides
- Whey
- Sodium Benzoate (preservative)
- Natural And Artificial Flavor
- Citric Acid
- Beta Carotene (color)
- Vitamin A Palmitate)
- Invert Syrup
- Contains 2% Or Less Of: Palm Oil
- Cinnamon
- Soy Lecithin
- Glycerin
- Leavening (sodium Acid Pyrophosphate Baking Soda
- Monocalcium Phosphate)
- Modified Corn Starch
- Mono-and Diglycerides
- Natural And Artificial Flavors
- Salt
- Preservatives (sodium Propionate
- Potassium Sorbate)
- Corn Starch
- Corn Flour
- Whey (milk)
- Xanthan Gum
- Polysorbate 60
Nutrition Facts
Serving Size 1 CAKE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 37% | |
| Saturated Fat 6g | 34% | |
| Trans Fat 0.5g | ||
| Cholesterol 31mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 63g | 24% | |
| Dietary Fiber 2g | 9% | |
| Sugars 33g | ||
| Protein 6g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 3% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 407 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.6g | 32% | |
| Saturated Fat 5.3g | 30% | |
| Trans Fat 0.44g | ||
| Cholesterol 27mg | 10% | |
| Sodium 416mg | 20% | |
| Total Carbohydrate 55.8g | 21% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cinnamon Crumb Loaf Cake Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 460 kcal (26%) | 407 kcal (23%) |
| Protein | 6 g (13%) | 5.31 g (12%) |
| Total Lipid (fat) | 21 g (37%) | 18.58 g (32%) |
| Carbohydrate, By Difference | 63 g (24%) | 55.75 g (21%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 33 g (149%) | 29.2 g (132%) |
| Calcium, Ca | 40 mg (3%) | 35 mg (3%) |
| Iron, Fe | 2.7 mg (17%) | 2.39 mg (15%) |
| Sodium, Na | 470 mg (22%) | 416 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 299 IU (7%) | 265 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (34%) | 5.31 g (30%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 5.31 g (0%) |
| Fatty Acids, Total Polyunsaturated | 8 g (0%) | 7.08 g (0%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.44 g (2%) |
| Cholesterol | 31 mg (12%) | 27 mg (10%) |
Calories Burn off Time
How long would it take to burn off Aryzta, Llc Cinnamon Crumb Loaf Cake with 460 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in cinnamon crumb loaf cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium