Cinnamon Crumb Mini Loaf Cakes - 230 calories
Manufacturer Aryzta, Llc
Product Information and Ingredients
Cinnamon Crumb Mini Loaf Cakes is manufactured by Aryzta, Llc with a suggested serving size of 1 CAKE (57 g) and 230 calories per serving. The nutritional value of a suggested serving of cinnamon crumb mini loaf cakes includes 20 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 013087207774.
This product is high in sugars.
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Sugars 39% of DV
A serving of 1 CAKE (57 g) of cinnamon crumb mini loaf cakes has 39% of the recommended daily intake of sugars.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Water
- Soybean Oil
- Eggs
- Invert Sugar
- Margarine (palm Oil
- Water
- Contains 2% Or Less Of: Salt
- Mono And Diglycerides
- Natural Flavor
- Citric Acid
- Vitamin A Palmitate Added
- Beta Carotene [color])
- Contains 2% Or Less Of: Whey (milk)
- Glycerin
- Palm Oil
- Cinnamon
- Mono- And Diglycerides
- Butter (cream [milk]
- Salt)
- Modified Corn Starch
- Preservatives (sodium Propionate
- Potassium Sorbate)
- Salt
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Corn Starch
- Natural Flavor (contains Milk)
- Xanthan Gum
- Corn Flour
- Citric Acid
- Soy Lecithin
Nutrition Facts
Serving Size 1 CAKE (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 9% | |
| Saturated Fat 3g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 404 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.5g | 15% | |
| Saturated Fat 5.3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 7% | |
| Sodium 351mg | 8% | |
| Total Carbohydrate 56.1g | 11% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 30g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cinnamon Crumb Mini Loaf Cakes Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (7%) | 404 kcal (12%) |
| Protein | 3 g (3%) | 5.26 g (6%) |
| Total Lipid (fat) | 10 g (9%) | 17.54 g (15%) |
| Carbohydrate, By Difference | 32 g (6%) | 56.14 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 17 g (39%) | 29.82 g (68%) |
| Calcium, Ca | 20 mg (1%) | 35 mg (2%) |
| Iron, Fe | 1.08 mg (3%) | 1.89 mg (6%) |
| Sodium, Na | 200 mg (5%) | 351 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 175 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (9%) | 5.26 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 35 mg (7%) |
Calories Burn off Time
How long would it take to burn off Aryzta, Llc Cinnamon Crumb Mini Loaf Cakes with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in cinnamon crumb mini loaf cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium