Cinnamon Gelato - 199 calories
Manufacturer Sweet Magnolia Ice Cream Co.
Product Information and Ingredients
Cinnamon Gelato is manufactured by Sweet Magnolia Ice Cream Co. with a suggested serving size of 0.5 cup (118 ml) and 199 calories per serving. The nutritional value of a suggested serving of cinnamon gelato includes 40 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 855769005083.
This product is high in sugars.
Calories from fat: a total of 40.7% of the calories in the suggested servig of this product come from fat.
Sugars 118% of DV
A serving of 0.5 cup (118 ml) of cinnamon gelato has 118% of the recommended daily intake of sugars.
Ingredient List
- Brown Family Farm Organic Whole Milk & Heavy Whipping Cream
- Pure Cane Sugar
- Dextrose
- Non Fat Organic Dry Milk
- Saigon Cinnamon
- Contains Less Than 1% Of Locust Bean Gum And Guar Gum
Nutrition Facts
Serving Size 0.5 cup (118 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 199 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 16% | |
| Saturated Fat 6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 14% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 169 | Calories from Fat 69 | |
| % Daily Value* | ||
| Total Fat 7.6g | 14% | |
| Saturated Fat 5.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 13% | |
| Sodium 42mg | 2% | |
| Total Carbohydrate 21.2g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cinnamon Gelato Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (118 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 199 kcal (12%) | 169 kcal (10%) |
| Protein | 4 g (9%) | 3.39 g (8%) |
| Total Lipid (fat) | 9 g (16%) | 7.63 g (14%) |
| Carbohydrate, By Difference | 25 g (10%) | 21.19 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 25 g (118%) | 21.19 g (100%) |
| Calcium, Ca | 150 mg (14%) | 127 mg (12%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 50 mg (2%) | 42 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (7%) | 254 IU (6%) |
| Fatty Acids, Total Saturated | 5.99 g (35%) | 5.08 g (30%) |
| Cholesterol | 40 mg (16%) | 34 mg (13%) |
Calories Burn off Time
How long would it take to burn off Sweet Magnolia Ice Cream Co. Cinnamon Gelato with 199 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in cinnamon gelato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 41 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 66 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 55 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 23 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium