Cinnamon Graham Crispy Treat - 180 calories

Manufacturer Other

Product Information and Ingredients

Cinnamon Graham Crispy Treat is manufactured by Other with a suggested serving size of 1.4 ONZ (40 g) and 180 calories per serving. The nutritional value of a suggested serving of cinnamon graham crispy treat includes 5 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 492860500125.

This product is high in sugars.

Calories from fat: a total of 20% of the calories in the suggested servig of this product come from fat.

Sugars 34% of DV

A serving of 1.4 ONZ (40 g) of cinnamon graham crispy treat has 34% of the recommended daily intake of sugars.

Ingredient List

  • Cereal (whole Grain Wheat
  • Sugar
  • Rice Flour
  • Canola Oil And/or Partially Hydrogenated Soybean Oil
  • Fructose
  • Maltodextrin
  • Contains 2% Or Less Of: Dextrose
  • Salt
  • Cinnamon
  • Soy Lecithin
  • Trisodium Phosphate
  • Annatto And Caramel Color
  • Natural Flavor
  • Bht (preservative) Vitamins Minerals: Thiamin Mononitrate
  • Riboflavin
  • Niacinamide
  • Pyridoxine Hydrochloride
  • Folic Acid
  • Vitamin B12
  • Vitamin A Palmitate
  • Sodium Ascorbate (vitamin C)
  • Vitamin D
  • Reduced Iron
  • Zinc Oxide
  • Calcium Carbonate)
  • Marshmallow (corn Syrup
  • Sugar
  • Modified Cornstarch
  • Water
  • Gelatin)
  • Cereal (rice
  • Sugar
  • Coconut Oil
  • Cocoa Processes With Alkali
  • Contains 2% Or Less Of: Corn Syrup
  • Salt
  • Caramel Color
  • Natural And Artificial Flavor Vitamins Minerals: Thiamin Mononitrate
  • Riboflavin
  • Niacinamide
  • Pyridoxine Hydrochloride
  • Folic Acid
  • Vitamin B12
  • Vitamin A Palmitate
  • Vitamin D
  • Reduced Iron
  • Zinc Oxide)
  • Brown Butter (cream
  • Salt)
  • Sugar
  • Corn Syrup
  • Invert Sugar

Nutrition Facts

Serving Size 1.4 ONZ (40 g)

Amount Per Serving
Calories 180 Calories from Fat 36
% Daily Value*
Total Fat 4g 2%
Saturated Fat 2g 4%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 36g 5%
Dietary Fiber 0g 0%
Sugars 21g
Protein 1g
Vitamin A 4% Vitamin C 2%
Calcium 1% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 450 Calories from Fat 90
% Daily Value*
Total Fat 10g 6%
Saturated Fat 5g 10%
Trans Fat 0g
Cholesterol 12mg 2%
Sodium 350mg 6%
Total Carbohydrate 90g 12%
Dietary Fiber 0g 0%
Sugars 53g
Protein 3g
Vitamin A 10% Vitamin C 4%
Calcium 3% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Cinnamon Graham Crispy Treat Nutritional Value

Nutrient Suggested Serving 1.4 ONZ (40 g) Standard Serving 100g
Energy180 kcal (4%)450 kcal (9%)
Protein1 g (1%)2.5 g (2%)
Total Lipid (fat)4 g (2%)10 g (6%)
Carbohydrate, By Difference36 g (5%)90 g (12%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total21 g (34%)52.5 g (84%)
Calcium, Ca40 mg (1%)100 mg (3%)
Iron, Fe4.5 mg (10%)11.25 mg (25%)
Sodium, Na140 mg (2%)350 mg (6%)
Vitamin C, Total Ascorbic Acid2.4 mg (2%)6 mg (4%)
Vitamin A, Iu500 IU (4%)1250 IU (10%)
Fatty Acids, Total Saturated2 g (4%)5 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)12 mg (2%)

Calories Burn off Time

How long would it take to burn off Other Cinnamon Graham Crispy Treat with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in cinnamon graham crispy treat.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium