Classic Cherry Cheesecake - 360 calories
Manufacturer Kitchens Of Sara Lee
Product Information and Ingredients
Classic Cherry Cheesecake is manufactured by Kitchens Of Sara Lee with a suggested serving size of 0.25 CHEESECAKE (135 g) and 360 calories per serving. The nutritional value of a suggested serving of classic cherry cheesecake includes 50 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 2 grams of dietary fiber, 40 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 032100020190.
This product is high in sugars and saturated fats.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 216% of DV
A serving of 0.25 CHEESECAKE (135 g) of classic cherry cheesecake has 216% of the recommended daily intake of sugars.
Saturated Fats 47% of DV
A serving of 0.25 CHEESECAKE (135 g) of classic cherry cheesecake has 47% of the recommended daily intake of saturated fats.
Ingredient List
- Cherries
- Sugar
- Corn Syrup
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Bakers Cheese (cultured Skim Milk
- Enzymes)
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Neufchatel Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Water
- Eggs
- Palm Oil
- High Fructose Corn Syrup
- Contains 2% Or Less: Whole Wheat Flour
- Modified Corn Starch
- Whey
- Skim Milk Protein Concentrate
- Salt
- Corn Starch
- Leavening (calcium Sulfate
- Sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Natural And Artificial Flavors
- Molasses
- Cinnamon
- Gums (xanthan
- Carob Bean)
- Sodium Alginate
- Colored With (beet Juice
- Caramel Color)
- Ascorbic Acid
- Konjac Flour
- Carrageenan
- Dextrose
Nutrition Facts
Serving Size 0.25 CHEESECAKE (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 25% | |
| Saturated Fat 7g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 25% | |
| Dietary Fiber 2g | 11% | |
| Sugars 40g | ||
| Protein 6g | ||
| Vitamin A 14% | Vitamin C 0% |
| Calcium 6% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 267 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 18% | |
| Saturated Fat 5.2g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 17% | |
| Sodium 207mg | 12% | |
| Total Carbohydrate 40.7g | 18% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 30g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Cherry Cheesecake Nutritional Value
| Nutrient | Suggested Serving 0.25 CHEESECAKE (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (24%) | 267 kcal (18%) |
| Protein | 5.99 g (16%) | 4.44 g (12%) |
| Total Lipid (fat) | 12 g (25%) | 8.89 g (18%) |
| Carbohydrate, By Difference | 55 g (25%) | 40.74 g (18%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 40 g (216%) | 29.63 g (160%) |
| Calcium, Ca | 59 mg (6%) | 44 mg (5%) |
| Iron, Fe | 1.44 mg (11%) | 1.07 mg (8%) |
| Sodium, Na | 279 mg (16%) | 207 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (14%) | 370 IU (10%) |
| Fatty Acids, Total Saturated | 7.01 g (47%) | 5.19 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (23%) | 37 mg (17%) |
Calories Burn off Time
How long would it take to burn off Kitchens Of Sara Lee Classic Cherry Cheesecake with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in classic cherry cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium