Jimmy Dean, Sausage, Egg & Cheese Croissant Sandwiches - 410 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Jimmy Dean, Sausage, Egg & Cheese Croissant Sandwiches is manufactured by Sara Lee Foods with a suggested serving size of 1 SANDWICH (128 g) and 410 calories per serving. The nutritional value of a suggested serving of jimmy dean, sausage, egg & cheese croissant sandwiches includes 131 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 077900502101.
This product is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 61.49% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 55% of DV
A serving of 1 SANDWICH (128 g) of jimmy dean, sausage, egg & cheese croissant sandwiches has 55% of the recommended daily intake of fat.
Saturated Fats 70% of DV
A serving of 1 SANDWICH (128 g) of jimmy dean, sausage, egg & cheese croissant sandwiches has 70% of the recommended daily intake of saturated fats.
Cholesterol 56% of DV
A serving of 1 SANDWICH (128 g) of jimmy dean, sausage, egg & cheese croissant sandwiches has 56% of the recommended daily intake of cholesterol.
Ingredient List
- Croissant: Enriched Bleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Oil (palm And Soybean Oils)
- High Fructose Corn Syrup
- Yeast
- Contains 2% Or Less: Isolated Soy Product
- Salt
- Whey
- Mono- And Diglycerides
- Maltodextrin
- Sugar
- Eggs
- Calcium Propionate & Potassium Sorbate (preservatives)
- Natural And Artificial Flavors
- Egg Yolks
- Soy Lecithin
- Soy Flour Cooked Sausage Patty: Pork
- Water
- Contains 2% Or Less: Potassium Lactate
- Salt
- Sugar
- Spices
- Sodium Phosphates
- Monosodium Glutamate
- Sodium Diacetate
- Caramel Color Grilled Egg Patty: Whole Eggs
- Water
- Soybean Oil
- Nonfat Dry Milk
- Modified Corn Starch
- Salt
- Xanthan Gum
- Natural And Artificial Butter Flavor (butter [cream
- Milk]
- Partially Hydrogenated Soybean And Cottonseed Oil
- Soybean Oil
- Lipolyzed Butter Oil
- Natural And Artificial Flavors)
- Citric Acid Pasteurized Process American Cheese: Milk
- Water
- Cheese Culture
- Cream
- Salt
- Sodium Citrate
- Potassium Citrate
- Sodium Pyrophosphate
- Sorbic Acid (preservative)
- Sodium Phosphate
- Citric Acid
- Annatto (color Added)
- Soy Lecithin
- Enzymes
Nutrition Facts
Serving Size 1 SANDWICH (128 g)
Amount Per Serving | ||
---|---|---|
Calories 410 | Calories from Fat 252 | |
% Daily Value* | ||
Total Fat 28g | 55% | |
Saturated Fat 11g | 70% | |
Trans Fat 0.5g | ||
Cholesterol 131mg | 56% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 12% | |
Dietary Fiber 2g | 10% | |
Sugars 5g | ||
Protein 12g |
Vitamin A 10% | Vitamin C 0% |
Calcium 15% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 197 | |
% Daily Value* | ||
Total Fat 21.9g | 43% | |
Saturated Fat 8.6g | 55% | |
Trans Fat 0.39g | ||
Cholesterol 102mg | 44% | |
Sodium 453mg | 24% | |
Total Carbohydrate 21.1g | 9% | |
Dietary Fiber 1.6g | 8% | |
Sugars 4g | ||
Protein 9g |
Vitamin A 8% | Vitamin C 0% |
Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jimmy Dean, Sausage, Egg & Cheese Croissant Sandwiches Nutritional Value
Nutrient | Suggested Serving 1 SANDWICH (128 g) | Standard Serving 100g |
---|---|---|
Energy | 410 kcal (26%) | 320 kcal (20%) |
Protein | 12.01 g (30%) | 9.38 g (24%) |
Total Lipid (fat) | 28.01 g (55%) | 21.88 g (43%) |
Carbohydrate, By Difference | 27 g (12%) | 21.09 g (9%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 5 g (26%) | 3.91 g (20%) |
Calcium, Ca | 150 mg (15%) | 117 mg (12%) |
Iron, Fe | 1.8 mg (13%) | 1.41 mg (10%) |
Potassium, K | 291 mg (8%) | 227 mg (6%) |
Sodium, Na | 580 mg (31%) | 453 mg (24%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 399 IU (10%) | 312 IU (8%) |
Fatty Acids, Total Saturated | 11 g (70%) | 8.59 g (55%) |
Fatty Acids, Total Trans | 0.5 g (3%) | 0.39 g (3%) |
Cholesterol | 131 mg (56%) | 102 mg (44%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Jimmy Dean, Sausage, Egg & Cheese Croissant Sandwiches with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in jimmy dean, sausage, egg & cheese croissant sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 85 minutes |
Dancing | 75 minutes |
Golfing | 75 minutes |
Hiking | 68 minutes |
Light Gardening | 75 minutes |
Stretching | 137 minutes |
Walking - 3.5 mph | 89 minutes |
Weight Training - light workout | 114 minutes |
Aerobics | 51 minutes |
Basketball | 56 minutes |
Bicycling - 10 mph or more | 42 minutes |
Running - 5 mph | 42 minutes |
Swimming | 48 minutes |
Walking - 4.5 mph | 54 minutes |
Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium