Classic Chicken Noodle Soup - 109 calories
Manufacturer Bj's Wholesale Club / Corporate Brands
Product Information and Ingredients
Classic Chicken Noodle Soup is manufactured by Bj's Wholesale Club / Corporate Brands with a suggested serving size of 8 OZ (227 g) and 109 calories per serving. The nutritional value of a suggested serving of classic chicken noodle soup includes 30 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0.9 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 888670016947.
This product is a good source of vitamin a .
Classic Chicken Noodle Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin A 159% of DV
A serving of 8 OZ (227 g) of classic chicken noodle soup has 159% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Chicken Breast
- Carrot
- Egg Noodles (semolina [wheat]
- Eggs
- Egg White
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Onion
- Celery
- Chicken Flavor (chicken Meat Including Chicken Juices
- Salt
- Potato Flour
- Flavorings
- Carrot Powder
- Turmeric)
- Chicken Broth (chicken Broth
- Chicken Flavor
- Vegetables [carrot
- Onion
- Celery]
- Sea Salt
- Flavoring
- Potato Flour
- Onion Powder)
- Cultured Dextrose (maltodextrin
- Cultured Dextrose)
- Parsley
- Canola Oil
- Cornstarch
- Salt
- Black Pepper
Nutrition Facts
Serving Size 8 OZ (227 g)
Amount Per Serving | ||
---|---|---|
Calories 109 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 9% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 30mg | 23% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 10% | |
Dietary Fiber 0.9g | 8% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 159% | Vitamin C 18% |
Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 48 | Calories from Fat 10 | |
% Daily Value* | ||
Total Fat 1.1g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 13mg | 10% | |
Sodium 300mg | 28% | |
Total Carbohydrate 5.7g | 4% | |
Dietary Fiber 0.4g | 4% | |
Sugars 1g | ||
Protein 4g |
Vitamin A 70% | Vitamin C 8% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Chicken Noodle Soup Nutritional Value
Nutrient | Suggested Serving 8 OZ (227 g) | Standard Serving 100g |
---|---|---|
Energy | 109 kcal (12%) | 48 kcal (5%) |
Protein | 7.99 g (36%) | 3.52 g (16%) |
Total Lipid (fat) | 2.5 g (9%) | 1.1 g (4%) |
Carbohydrate, By Difference | 13.01 g (10%) | 5.73 g (4%) |
Fiber, Total Dietary | 0.9 g (8%) | 0.4 g (4%) |
Sugars, Total | 2 g (18%) | 0.88 g (8%) |
Calcium, Ca | 20 mg (3%) | 9 mg (2%) |
Iron, Fe | 0.73 mg (9%) | 0.32 mg (4%) |
Sodium, Na | 681 mg (64%) | 300 mg (28%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (18%) | 2.1 mg (8%) |
Vitamin A, Iu | 3500 IU (159%) | 1542 IU (70%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (23%) | 13 mg (10%) |
Calories Burn off Time
How long would it take to burn off Bj's Wholesale Club / Corporate Brands Classic Chicken Noodle Soup with 109 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in classic chicken noodle soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 36 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 30 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium