Rising Crust Pizza - 380 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Rising Crust Pizza is manufactured by Safeway, Inc. with a suggested serving size of 0.17 PIZZA (144 g) and 380 calories per serving. The nutritional value of a suggested serving of rising crust pizza includes 35 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 021130119004.
This product is high in sodium and saturated fats.
Calories from fat: a total of 40.29% of the calories in the suggested servig of this product come from fat.
Sodium 51% of DV
A serving of 0.17 PIZZA (144 g) of rising crust pizza has 51% of the recommended daily intake of sodium.
Saturated Fats 58% of DV
A serving of 0.17 PIZZA (144 g) of rising crust pizza has 58% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Soybean Oil
- Seasoned Bread Crumbs (enriched Wheat Flour
- Salt
- Sugar
- Yeast
- Spices
- Soybean Oil
- Dehydrated Parsley)
- Yeast
- Corn Syrup
- Palm Oil
- Cornmeal
- Wheat Semolina
- Dough Conditioners (datem
- Wheat Gluten
- Sugar
- Dextrose
- Wheat Flour
- Malted Barley Flour
- Guar Gum
- Active Malt Flour
- Calcium Pyrophosphate
- Ascorbic Acid
- Enzyme)
- Sugar
- Salt
- Natural Flavored Oil (soybean Oil
- Hydrogenated Soybean Oil
- Natural Flavors
- And Beta Carotene)
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Vital Wheat Gluten
- Wheat Protein Isolate
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- Olive Oil
- L-cysteine Toppings: Cheese (low Moisture Mozzarella [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Smoked Gouda [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto {color}
- Natural Flavors])
- Sauce (water
- Tomato Paste
- Soybean Oil
- Food Starch-modified
- Salt
- Spices
- Garlic Powder
- Xanthan Gum
- Paprika
- Onion Powder
- Parmesan Cheese [pasteurized Cultured Part-skim Milk
- Salt
- Enzymes])
- Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.17 PIZZA (144 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 38% | |
| Saturated Fat 8g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 20% | |
| Dietary Fiber 2g | 12% | |
| Sugars 4g | ||
| Protein 15g | ||
| Vitamin A 6% | Vitamin C 12% |
| Calcium 22% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 264 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 26% | |
| Saturated Fat 5.6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 12% | |
| Sodium 590mg | 35% | |
| Total Carbohydrate 29.2g | 14% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 8% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rising Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (144 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (27%) | 264 kcal (19%) |
| Protein | 15 g (42%) | 10.42 g (29%) |
| Total Lipid (fat) | 17.01 g (38%) | 11.81 g (26%) |
| Carbohydrate, By Difference | 42 g (20%) | 29.17 g (14%) |
| Fiber, Total Dietary | 2 g (12%) | 1.4 g (8%) |
| Sugars, Total | 4 g (23%) | 2.78 g (16%) |
| Calcium, Ca | 200 mg (22%) | 139 mg (15%) |
| Iron, Fe | 3.6 mg (29%) | 2.5 mg (20%) |
| Sodium, Na | 850 mg (51%) | 590 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (12%) | 3.3 mg (8%) |
| Vitamin A, Iu | 200 IU (6%) | 139 IU (4%) |
| Fatty Acids, Total Saturated | 8.01 g (58%) | 5.56 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (17%) | 24 mg (12%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Rising Crust Pizza with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in rising crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium