Classic Corn Dogs - 220 calories
Manufacturer Bar-s Foods Co.
Product Information and Ingredients
Classic Corn Dogs is manufactured by Bar-s Foods Co. with a suggested serving size of 1 CORN DOG (85 g) and 220 calories per serving. The nutritional value of a suggested serving of classic corn dogs includes 40 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 015900140541.
Calories from fat: a total of 53.18% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Batter Ingredients: Water
- Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Enriched Degermed Yellow Corn Meal (yellow Corn Meal
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Yellow Corn Flour
- Soy Flour
- Contains 2% Or Less Of The Following: Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Salt
- Soybean Oil
- Egg Yolk
- Potato Flour
- Whey
- Dried Honey
- Modified Corn Starch
- Wheat Starch
- Dextrose
- Natural And Artificial Flavor Frankfurter Ingredients: Mechanically Separated Chicken
- Water
- Pork
- Dextrose
- Modified Corn Starch
- Salt
- Contains 2% Or Less Of The Following: Beef
- Corn Syrup
- Flavorings
- Sodium Phosphates
- Potassium Lactate
- Potassium Acetate
- Sodium Diacetate
- Sodium Erythorbate
- Oleoresin Of Paprika
- Sodium Nitrite
- Smoke Flavoring
Nutrition Facts
Serving Size 1 CORN DOG (85 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 17% | |
Saturated Fat 3.5g | 15% | |
Trans Fat 0g | ||
Cholesterol 40mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 7g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 259 | Calories from Fat 138 | |
% Daily Value* | ||
Total Fat 15.3g | 20% | |
Saturated Fat 4.1g | 18% | |
Trans Fat 0g | ||
Cholesterol 47mg | 13% | |
Sodium 624mg | 22% | |
Total Carbohydrate 25.9g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 8g | ||
Protein 6g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Corn Dogs Nutritional Value
Nutrient | Suggested Serving 1 CORN DOG (85 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (9%) | 259 kcal (11%) |
Protein | 5 g (8%) | 5.88 g (10%) |
Total Lipid (fat) | 13 g (17%) | 15.29 g (20%) |
Carbohydrate, By Difference | 22 g (6%) | 25.88 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 7 g (24%) | 8.24 g (28%) |
Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
Sodium, Na | 530 mg (19%) | 624 mg (22%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
Fatty Acids, Total Saturated | 3.5 g (15%) | 4.12 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (11%) | 47 mg (13%) |
Calories Burn off Time
How long would it take to burn off Bar-s Foods Co. Classic Corn Dogs with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in classic corn dogs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium