Classic Italian Style Premium Sandwiches - 530 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Classic Italian Style Premium Sandwiches is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 0.5 SANDWICH (220 g) and 530 calories per serving. The nutritional value of a suggested serving of classic italian style premium sandwiches includes 86 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1.1 grams of dietary fiber, 4 grams of sugar and 30 grams of proteins.
The product's manufacturer code is UPC: 030223018445.
This product is a good source of protein and vitamin a but is high in fat, sodium and saturated fats.
Calories from fat: a total of 45.83% of the calories in the suggested servig of this product come from fat.
Protein 129% of DV
A serving of 0.5 SANDWICH (220 g) of classic italian style premium sandwiches has 129% of the recommended daily needs of protein.
Fat 91% of DV
A serving of 0.5 SANDWICH (220 g) of classic italian style premium sandwiches has 91% of the recommended daily intake of fat.
Sodium 173% of DV
A serving of 0.5 SANDWICH (220 g) of classic italian style premium sandwiches has 173% of the recommended daily intake of sodium.
Vitamin A 66% of DV
A serving of 0.5 SANDWICH (220 g) of classic italian style premium sandwiches has 66% of the recommended daily needs of vitamin a.
Saturated Fats 132% of DV
A serving of 0.5 SANDWICH (220 g) of classic italian style premium sandwiches has 132% of the recommended daily intake of saturated fats.
Ingredient List
- Sub Roll (bleached Enriched Flour [wheat Flour
- Vitamin A Palmitate
- Calcium
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Salt
- Dextrose [sugar]
- Margarine [palm Oil
- Liquid Soybean Oil
- Water
- Salt]
- Yeast
- Dough Conditioner [whey
- Corn Flour
- Monocalcium Phosphate
- L-cysteine Hydrochloride
- Potassium Bromate] And 2% Or Less Of The Following: Guar Gum
- Potassium Iodate
- Calcium Sulfate
- Ammonium Sulfate
- Ascorbic Acid
- Hydrolyzed Wheat Gluten
- Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem]
- Azodicarbonamide [ada])
- Ham Water Added (fresh Ham
- Water
- Salt
- Sugar
- Dextrose
- Sodium Phosphate
- Monosodium Glutamate
- Sodium Erythorbate
- Sodium Nitrite)
- Genoa Salami (pork
- Beef
- Salt
- Dextrose
- Lactic Acid Starter Culture
- Sugar
- Spice
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Dextrose
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Vitamin C [sodium Ascorbate]
- Sodium Nitrite
- Spices
- Bha
- Bht
- Citric Acid)
- Provolone Cheese (pasteurized Whole Milk
- Cheese Culture
- Salt
- Enzymes)
- Tomato
- Green Leaf Lettuce
Nutrition Facts
Serving Size 0.5 SANDWICH (220 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 91% | |
| Saturated Fat 12g | 132% | |
| Trans Fat 0g | ||
| Cholesterol 86mg | 63% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 28% | |
| Dietary Fiber 1.1g | 10% | |
| Sugars 4g | ||
| Protein 30g | ||
| Vitamin A 66% | Vitamin C 22% |
| Calcium 42% | Iron 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.3g | 42% | |
| Saturated Fat 5.5g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 29% | |
| Sodium 859mg | 79% | |
| Total Carbohydrate 17.3g | 13% | |
| Dietary Fiber 0.5g | 4% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 30% | Vitamin C 10% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Italian Style Premium Sandwiches Nutritional Value
| Nutrient | Suggested Serving 0.5 SANDWICH (220 g) | Standard Serving 100g |
|---|---|---|
| Energy | 530 kcal (58%) | 241 kcal (27%) |
| Protein | 30.01 g (129%) | 13.64 g (59%) |
| Total Lipid (fat) | 26.99 g (91%) | 12.27 g (42%) |
| Carbohydrate, By Difference | 37.99 g (28%) | 17.27 g (13%) |
| Fiber, Total Dietary | 1.1 g (10%) | 0.5 g (4%) |
| Sugars, Total | 4 g (35%) | 1.82 g (16%) |
| Calcium, Ca | 251 mg (42%) | 114 mg (19%) |
| Iron, Fe | 2.71 mg (33%) | 1.23 mg (15%) |
| Sodium, Na | 1890 mg (173%) | 859 mg (79%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (22%) | 2.7 mg (10%) |
| Vitamin A, Iu | 1500 IU (66%) | 682 IU (30%) |
| Fatty Acids, Total Saturated | 11.99 g (132%) | 5.45 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 86 mg (63%) | 39 mg (29%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Classic Italian Style Premium Sandwiches with 530 calories? A brisk walk for 115 minutes, jogging for 54 minutes, or hiking for 88 minutes will help your burn off the calories in classic italian style premium sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 110 minutes |
| Dancing | 96 minutes |
| Golfing | 96 minutes |
| Hiking | 88 minutes |
| Light Gardening | 96 minutes |
| Stretching | 177 minutes |
| Walking - 3.5 mph | 115 minutes |
| Weight Training - light workout | 147 minutes |
| Aerobics | 66 minutes |
| Basketball | 73 minutes |
| Bicycling - 10 mph or more | 54 minutes |
| Running - 5 mph | 54 minutes |
| Swimming | 62 minutes |
| Walking - 4.5 mph | 70 minutes |
| Weight Training - vigorous workout | 73 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium