Classic Panettone - 310 calories
Manufacturer Other
Product Information and Ingredients
Classic Panettone is manufactured by Other with a suggested serving size of 83.3 GRM (83.3 g) and 310 calories per serving. The nutritional value of a suggested serving of classic panettone includes 85 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 3 grams of dietary fiber, 25 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 672640157606.
This product is high in sugars.
Calories from fat: a total of 34.84% of the calories in the suggested servig of this product come from fat.
Sugars 83% of DV
A serving of 83.3 GRM (83.3 g) of classic panettone has 83% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Raisins
- Candied Fruit Peels (citron Peels
- Orange Peels
- Glucose-fructose Syrup
- Saccharose
- Concentrated Lemon Juice)
- Butter
- Egg Yolk
- Sugar
- Natural Mother Yeast
- Emulsifier: Mono And Diglycerides Of Fatty Acids Of Vegetable Origin - Sunflower Lecithin
- Inverted Sugar Syrup
- Salt
- Wheat Malt
- Natural Flavors
- Vanilla Extract (from Madagascar Beans)
Nutrition Facts
Serving Size 83.3 GRM (83.3 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 15% | |
Saturated Fat 6g | 25% | |
Trans Fat 0g | ||
Cholesterol 85mg | 24% | |
Sodium 0mg | 0% | |
Total Carbohydrate 47g | 13% | |
Dietary Fiber 3g | 10% | |
Sugars 25g | ||
Protein 5g |
Vitamin A 5% | Vitamin C 0% |
Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 372 | Calories from Fat 130 | |
% Daily Value* | ||
Total Fat 14.4g | 18% | |
Saturated Fat 7.2g | 30% | |
Trans Fat 0g | ||
Cholesterol 102mg | 28% | |
Sodium 150mg | 5% | |
Total Carbohydrate 56.4g | 16% | |
Dietary Fiber 3.6g | 12% | |
Sugars 30g | ||
Protein 6g |
Vitamin A 6% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Panettone Nutritional Value
Nutrient | Suggested Serving 83.3 GRM (83.3 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (13%) | 372 kcal (15%) |
Protein | 5 g (8%) | 6 g (10%) |
Total Lipid (fat) | 12 g (15%) | 14.41 g (18%) |
Carbohydrate, By Difference | 47 g (13%) | 56.42 g (16%) |
Fiber, Total Dietary | 3 g (10%) | 3.6 g (12%) |
Sugars, Total | 25 g (83%) | 30.01 g (100%) |
Calcium, Ca | 40 mg (3%) | 48 mg (3%) |
Iron, Fe | 0.72 mg (3%) | 0.86 mg (4%) |
Sodium, Na | 125 mg (4%) | 150 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (5%) | 360 IU (6%) |
Fatty Acids, Total Saturated | 6 g (25%) | 7.2 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 85 mg (24%) | 102 mg (28%) |
Calories Burn off Time
How long would it take to burn off Other Classic Panettone with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in classic panettone.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium