Classic Scampi Shrimp - 130 calories
Manufacturer Gorton's Of Gloucester
Product Information and Ingredients
Classic Scampi Shrimp is manufactured by Gorton's Of Gloucester with a suggested serving size of 8 SHRIMP) | (ABOUT (113 g) and 130 calories per serving. The nutritional value of a suggested serving of classic scampi shrimp includes 40 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 044400125901.
Calories from fat: a total of 34.55% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Shrimp
- Sauce Shrimp - Shrimp
- Sodium Di-
- Tri-
- And Polyphosphate (to Retain Moisture)
- Sodium Bisulfite (preservative) Sauce - Water
- Margarine [palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor
- Soy Lecithin
- Beta Carotene (color)
- Vitamin A Palmitate (preservative)]
- Modified Corn Starch
- Garlic Powder
- Gelatin
- Maltodextrin
- Parmesan And Romano Cheese (milk
- Cheese Culture
- Salt
- Enzymes)
- Butter (cream
- Salt)
- Salt
- Natural Flavor
- Whey
- Spices
- Parsley
- Nonfat Milk
- Dehydrated Roasted Garlic
- Dehydrated Onion
- Colored With Turmeric And Annatto Extracts
Nutrition Facts
Serving Size 8 SHRIMP) | (ABOUT (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 9% | |
| Saturated Fat 2g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 3% | |
| Dietary Fiber 1g | 5% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 115 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.4g | 8% | |
| Saturated Fat 1.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 13% | |
| Sodium 363mg | 17% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Scampi Shrimp Nutritional Value
| Nutrient | Suggested Serving 8 SHRIMP) | (ABOUT (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (7%) | 115 kcal (7%) |
| Protein | 12.99 g (29%) | 11.5 g (25%) |
| Total Lipid (fat) | 4.99 g (9%) | 4.42 g (8%) |
| Carbohydrate, By Difference | 8.99 g (3%) | 7.96 g (3%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 0.99 g (4%) | 0.88 g (4%) |
| Calcium, Ca | 40 mg (3%) | 35 mg (3%) |
| Potassium, K | 90 mg (2%) | 80 mg (2%) |
| Sodium, Na | 410 mg (19%) | 363 mg (17%) |
| Fatty Acids, Total Saturated | 2 g (11%) | 1.77 g (10%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 1.77 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.99 g (0%) | 0.88 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (15%) | 35 mg (13%) |
Calories Burn off Time
How long would it take to burn off Gorton's Of Gloucester Classic Scampi Shrimp with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in classic scampi shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium