Sliced Seasoned Pork Shoulder Brisket With Sauce - 239 calories
Manufacturer Other
Product Information and Ingredients
Sliced Seasoned Pork Shoulder Brisket With Sauce is manufactured by Other with a suggested serving size of 5 ONZ (140 g) and 239 calories per serving. The nutritional value of a suggested serving of sliced seasoned pork shoulder brisket with sauce includes 29 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0 grams of dietary fiber, 33 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 077052991044.
This product is a good source of protein but is high in sugars and sodium.
Calories from fat: a total of 13.18% of the calories in the suggested servig of this product come from fat.
Protein 44% of DV
A serving of 5 ONZ (140 g) of sliced seasoned pork shoulder brisket with sauce has 44% of the recommended daily needs of protein.
Sugars 185% of DV
A serving of 5 ONZ (140 g) of sliced seasoned pork shoulder brisket with sauce has 185% of the recommended daily intake of sugars.
Sodium 44% of DV
A serving of 5 ONZ (140 g) of sliced seasoned pork shoulder brisket with sauce has 44% of the recommended daily intake of sodium.
Ingredient List
- Seasoned Pork Shoulder (pork
- Water
- Maltodextrin
- Salt
- Potassium Chloride
- Sodium Acetate
- Sodium Diacetate
- Sodium Carbonate
- Natural Flavors)
- Barbecue Seasonings (salt
- Spices Including Paprika & Turmeric
- Maltodextrin
- Garlic And Onion Powder
- Modified Corn Starch
- Natural Smoke Flavor
- Extractives Of Paprika)
- Barbecue Sauce (high Fructose Corn Syrup
- Distilled Vinegar
- Tomato Paste
- Modified Food Starch
- Contains Less Than 2% Of: Salt
- Pineapple Juice Concentrate
- Natural Smoke Flavor
- Spices
- Caramel Color
- Sodium Benzoate As A Preservative
- Molasses
- Corn Syrup
- Dried Garlic
- Sugar
- Tamarind
- Natural Flavor)
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 8% | |
| Saturated Fat 1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 21% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 171 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 5% | |
| Saturated Fat 0.7g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 10% | |
| Sodium 543mg | 32% | |
| Total Carbohydrate 25.7g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 15% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sliced Seasoned Pork Shoulder Brisket With Sauce Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 239 kcal (17%) | 171 kcal (12%) |
| Protein | 16 g (44%) | 11.43 g (31%) |
| Total Lipid (fat) | 3.5 g (8%) | 2.5 g (5%) |
| Carbohydrate, By Difference | 35.99 g (17%) | 25.71 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 33 g (185%) | 23.57 g (132%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.71 mg (6%) | 0.51 mg (4%) |
| Sodium, Na | 760 mg (44%) | 543 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (21%) | 6.4 mg (15%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.99 g (7%) | 0.71 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Sliced Seasoned Pork Shoulder Brisket With Sauce with 239 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in sliced seasoned pork shoulder brisket with sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 43 minutes |
| Golfing | 43 minutes |
| Hiking | 40 minutes |
| Light Gardening | 43 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 66 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium