Classic Seafood Stuffing - 370 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Classic Seafood Stuffing is manufactured by Hannaford Bros. Co. with a suggested serving size of 0.5 cup (100 g) and 370 calories per serving. The nutritional value of a suggested serving of classic seafood stuffing includes 5 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 041268205097.
This product is high in fat and sodium.
Calories from fat: a total of 51.08% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 32% of DV
A serving of 0.5 cup (100 g) of classic seafood stuffing has 32% of the recommended daily intake of fat.
Sodium 37% of DV
A serving of 0.5 cup (100 g) of classic seafood stuffing has 37% of the recommended daily intake of sodium.
Ingredient List
- Stuffing (ground Crackers (enriched Wheat Flour {niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Partially Hydrogenated Vegetable Oil [soybean And/or Cottonseed Oils]
- Sugar
- High Fructose Corn Syrup
- Leavening [monocalcium Phosphate
- Baking Soda
- Ammonium Bicarbonate]
- Salt
- Soy Lecithin
- Enzymes Bread Crumbs [wheat Flour
- Contains 2% Or Less Of: Sugar
- Partially Hydrogenated Soybean Oil W/tbhq
- Salt
- Yeast & Calcium Propionate
- Garlic
- Spice)
- Margarine (liquid And Hydrogenated Soybean Oil
- Water
- Salt
- Vegetable Mono & Diglycerides
- Soy Lecithin
- Sodium Benzoate [a Preservative]
- Citric Acid
- Natural & Artificial Flavor
- Calcium Disodium Edta Added To Protect Flavor
- Beta Carotene [color]
- Vitamin A Palmitate Added)
- Imitation Crabmeat (fish Protein [pollock And/or Whiting]
- Water
- Wheat Starch
- Sugar
- Soybean Oil
- Sorbitol
- Contains 2% Or Less Of: Isolated Soy Protein
- Salt
- Mirin Wine
- Natural And Artificial Crab Flavors
- Calcium Carbonate
- Sodium Tripolyphosphate
- Tetrasodium Pyrophosphate
- Eggs
- Color Additive [carmine
- Paprika])
- Matzo Meal (bleached Wheat Flour
- Canola Oil)
- Cooking Sherry
- Sugar
- Cultured Dextrose
- Maltodextrin
- Sodium Diacetate
- Sodium Chloride
- Egg White
- Lysozyme
- Nisin Preparation
- Potassium Sorbate
- Sodium Benzoate
Nutrition Facts
Serving Size 0.5 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 32% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 32% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 880mg | 37% | |
| Total Carbohydrate 38g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Seafood Stuffing Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (19%) | 370 kcal (19%) |
| Protein | 6 g (12%) | 6 g (12%) |
| Total Lipid (fat) | 21 g (32%) | 21 g (32%) |
| Carbohydrate, By Difference | 38 g (13%) | 38 g (13%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 4 g (16%) | 4 g (16%) |
| Calcium, Ca | 40 mg (3%) | 40 mg (3%) |
| Iron, Fe | 1.44 mg (8%) | 1.44 mg (8%) |
| Sodium, Na | 880 mg (37%) | 880 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1000 IU (20%) | 1000 IU (20%) |
| Fatty Acids, Total Saturated | 4 g (20%) | 4 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 5 mg (2%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Classic Seafood Stuffing with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in classic seafood stuffing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium