Lemon Blueberry Bread Pudding - 130 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Lemon Blueberry Bread Pudding is manufactured by Hannaford Bros. Co. with a suggested serving size of 85 GRM (85 g) and 130 calories per serving. The nutritional value of a suggested serving of lemon blueberry bread pudding includes 110 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041268199372.
This product is high in cholesterol.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Cholesterol 31% of DV
A serving of 85 GRM (85 g) of lemon blueberry bread pudding has 31% of the recommended daily intake of cholesterol.
Ingredient List
- Light Cream (milk
- Cream
- Disodium Phosphate
- Sodium Citrate)
- Liquid Egg
- Water
- Sugar
- Bread (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- High Fructose Corn Syrup
- Yeast
- Contains 2% Or Less Of The Following: Salt
- Soybean Oil
- Calcium Sulfate
- Monoglycerides
- Calcium Propionate [preservative]
- Sodium Stearoyl Lactylate
- Guar Gum
- Datem
- Enzymes
- Ascorbic Acid [dough Conditioner]
- Azodicarbonamide)
- Blueberries
- Modified Food Starch
- Lemon Extract (alcohol
- Water
- Oil Of Lemon)
- Vanilla Extract (water
- Ethyl Alcohol
- Sugar)
- Potassium Sorbate
- Sodium Benzoate
- Nisin Yellow Food Color (fd&c Yellow 5
- Water
- Citric Acid
- Sodium Benzoate])
Nutrition Facts
Serving Size 85 GRM (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
| Saturated Fat 3.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 153 | Calories from Fat 74 | |
| % Daily Value* | ||
| Total Fat 8.2g | 11% | |
| Saturated Fat 4.1g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 129mg | 37% | |
| Sodium 118mg | 4% | |
| Total Carbohydrate 14.1g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lemon Blueberry Bread Pudding Nutritional Value
| Nutrient | Suggested Serving 85 GRM (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (6%) | 153 kcal (7%) |
| Protein | 3 g (5%) | 3.53 g (6%) |
| Total Lipid (fat) | 7 g (9%) | 8.24 g (11%) |
| Carbohydrate, By Difference | 12 g (3%) | 14.12 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6 g (20%) | 7.06 g (24%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 100 mg (4%) | 118 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 353 IU (6%) |
| Fatty Acids, Total Saturated | 3.5 g (15%) | 4.12 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 110 mg (31%) | 129 mg (37%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Lemon Blueberry Bread Pudding with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in lemon blueberry bread pudding.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium