Classics, Thin Crust Cheese Pizza - 309 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Classics, Thin Crust Cheese Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.5 PIZZA (157 g) and 309 calories per serving. The nutritional value of a suggested serving of classics, thin crust cheese pizza includes 39 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 075706127009.
This product is a good source of calcium but is high in sodium and saturated fats.
Calories from fat: a total of 34.92% of the calories in the suggested servig of this product come from fat.
Calcium 54% of DV
A serving of 0.5 PIZZA (157 g) of classics, thin crust cheese pizza has 54% of the recommended daily needs of calcium.
Sodium 70% of DV
A serving of 0.5 PIZZA (157 g) of classics, thin crust cheese pizza has 70% of the recommended daily intake of sodium.
Saturated Fats 55% of DV
A serving of 0.5 PIZZA (157 g) of classics, thin crust cheese pizza has 55% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Yeast
- Sugar
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Salt
- Calcium Propionate [preservative]
- Dough Conditioner [wheat Flour
- Ascorbic Acid
- Enzymes])
- Sauce (water
- Tomato Paste
- Sugar
- Salt
- Garlic & Onion Powder
- Spices)
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
Nutrition Facts
Serving Size 0.5 PIZZA (157 g)
Amount Per Serving | ||
---|---|---|
Calories 309 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 29% | |
Saturated Fat 7g | 55% | |
Trans Fat 0g | ||
Cholesterol 39mg | 20% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 18% | |
Dietary Fiber 2g | 13% | |
Sugars 6g | ||
Protein 15g |
Vitamin A 24% | Vitamin C 31% |
Calcium 54% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 197 | Calories from Fat 69 | |
% Daily Value* | ||
Total Fat 7.6g | 18% | |
Saturated Fat 4.5g | 35% | |
Trans Fat 0g | ||
Cholesterol 25mg | 13% | |
Sodium 682mg | 45% | |
Total Carbohydrate 22.3g | 12% | |
Dietary Fiber 1.3g | 8% | |
Sugars 4g | ||
Protein 10g |
Vitamin A 15% | Vitamin C 20% |
Calcium 35% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classics, Thin Crust Cheese Pizza Nutritional Value
Nutrient | Suggested Serving 0.5 PIZZA (157 g) | Standard Serving 100g |
---|---|---|
Energy | 309 kcal (24%) | 197 kcal (15%) |
Protein | 14.99 g (46%) | 9.55 g (29%) |
Total Lipid (fat) | 11.99 g (29%) | 7.64 g (18%) |
Carbohydrate, By Difference | 35 g (18%) | 22.29 g (12%) |
Fiber, Total Dietary | 2 g (13%) | 1.3 g (8%) |
Sugars, Total | 6 g (38%) | 3.82 g (24%) |
Calcium, Ca | 451 mg (54%) | 287 mg (35%) |
Iron, Fe | 1.08 mg (9%) | 0.69 mg (6%) |
Sodium, Na | 1071 mg (70%) | 682 mg (45%) |
Vitamin C, Total Ascorbic Acid | 11.9 mg (31%) | 7.6 mg (20%) |
Vitamin A, Iu | 750 IU (24%) | 478 IU (15%) |
Fatty Acids, Total Saturated | 7 g (55%) | 4.46 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 39 mg (20%) | 25 mg (13%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Classics, Thin Crust Cheese Pizza with 309 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in classics, thin crust cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 64 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium