Coca-cola Bottle, 20 Fl Oz, Prepared - 234 calories
Manufacturer The Coca-cola Company-0049000000016
Product Information and Ingredients
Coca-cola Bottle, 20 Fl Oz, Prepared is manufactured by The Coca-cola Company-0049000000016 with a suggested serving size of 1 Bottle (600 ml) and 234 calories per serving. The nutritional value of a suggested serving of coca-cola bottle, 20 fl oz, prepared includes 0 mg of cholesterol, 0 mg of sodium, 65 grams of carbohydrates, 0 grams of dietary fiber, 65 grams of sugar and 0 grams of proteins.
The product's manufacturer code is GTIN: 00049000000443.
This product is high in sugars.
Coca-cola Bottle, 20 Fl Oz, Prepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 1560% of DV
A serving of 1 Bottle (600 ml) of coca-cola bottle, 20 fl oz, prepared has 1560% of the recommended daily intake of sugars.
Ingredient List
- Ingredients: Carbonated Water
- High Fructose Corn Syrup
- Caramel Color
- Phosphoric Acid
- Natural Flavors
- Caffeine
Nutrition Facts
Serving Size 1 Bottle (600 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 234 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 65g | 130% | |
| Dietary Fiber 0g | 0% | |
| Sugars 65g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 39 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 12mg | 3% | |
| Total Carbohydrate 10.8g | 22% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Coca-cola Bottle, 20 Fl Oz, Prepared Nutritional Value
| Nutrient | Suggested Serving 1 Bottle (600 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 234 kcal (70%) | 39 kcal (12%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 64.98 g (130%) | 10.83 g (22%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 64.98 g (1560%) | 10.83 g (260%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Phosphorus, P | 108 mg (52%) | 18 mg (9%) |
| Sodium, Na | 72 mg (18%) | 12 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
| Caffeine | 60 mg (0%) | 10 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Coca-cola Company-0049000000016 Coca-cola Bottle, 20 Fl Oz, Prepared with 234 calories? A brisk walk for 51 minutes, jogging for 24 minutes, or hiking for 39 minutes will help your burn off the calories in coca-cola bottle, 20 fl oz, prepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 49 minutes |
| Dancing | 43 minutes |
| Golfing | 43 minutes |
| Hiking | 39 minutes |
| Light Gardening | 43 minutes |
| Stretching | 78 minutes |
| Walking - 3.5 mph | 51 minutes |
| Weight Training - light workout | 65 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium