Fanta Orange Soda Bottle, 20 Fl Oz, Prepared - 258 calories

Manufacturer The Coca-cola Company-0049000000016

Product Information and Ingredients

Fanta Orange Soda Bottle, 20 Fl Oz, Prepared is manufactured by The Coca-cola Company-0049000000016 with a suggested serving size of 1 Bottle (600 ml) and 258 calories per serving. The nutritional value of a suggested serving of fanta orange soda bottle, 20 fl oz, prepared includes 0 mg of cholesterol, 0 mg of sodium, 75 grams of carbohydrates, 0 grams of dietary fiber, 73 grams of sugar and 0 grams of proteins.

The product's manufacturer code is GTIN: 00049000019162.

This product is high in sugars.

Fanta Orange Soda Bottle, 20 Fl Oz, Prepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 1752% of DV

A serving of 1 Bottle (600 ml) of fanta orange soda bottle, 20 fl oz, prepared has 1752% of the recommended daily intake of sugars.

Ingredient List

  • Ingredients: Carbonated Water
  • High Fructose Corn Syrup
  • Citric Acid
  • Sodium Benzoate (to Protect Taste)
  • Natural Flavors
  • Modified Food Starch
  • Sodium Polyphosphates
  • Glycerol Ester Of Rosin
  • Yellow 6
  • Red 40

Nutrition Facts

Serving Size 1 Bottle (600 ml)

Amount Per Serving
Calories 258 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 150%
Dietary Fiber 0g 0%
Sugars 73g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 43 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 4%
Total Carbohydrate 12.5g 25%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Fanta Orange Soda Bottle, 20 Fl Oz, Prepared Nutritional Value

Nutrient Suggested Serving 1 Bottle (600 ml) Standard Serving 100g
Energy258 kcal (77%)43 kcal (13%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference75 g (150%)12.5 g (25%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total73.02 g (1752%)12.17 g (292%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na96 mg (24%)16 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off The Coca-cola Company-0049000000016 Fanta Orange Soda Bottle, 20 Fl Oz, Prepared with 258 calories? A brisk walk for 56 minutes, jogging for 26 minutes, or hiking for 43 minutes will help your burn off the calories in fanta orange soda bottle, 20 fl oz, prepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less54 minutes
Dancing47 minutes
Golfing47 minutes
Hiking43 minutes
Light Gardening47 minutes
Stretching86 minutes
Walking - 3.5 mph56 minutes
Weight Training - light workout72 minutes
Aerobics32 minutes
Basketball35 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming30 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout35 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium