Coffee Cake Slices - 400 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Coffee Cake Slices is manufactured by The Kroger Co. with a suggested serving size of 1 SLICE (102 g) and 400 calories per serving. The nutritional value of a suggested serving of coffee cake slices includes 60 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 1 grams of dietary fiber, 46 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 011110848253.
This product is high in sugars.
Calories from fat: a total of 38.25% of the calories in the suggested servig of this product come from fat.
Sugars 188% of DV
A serving of 1 SLICE (102 g) of coffee cake slices has 188% of the recommended daily intake of sugars.
Ingredient List
- Cake Base (sugar
- Enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil
- Modified Corn Starch Contains 2% Or Less Of: Whey
- Leavening [baking Soda
- Sodium Acid Pyrophosphate]
- Salt
- Sorbitan Monostearate Nonfat Milk
- Vital Wheat Gluten
- Polysorbate 60
- Xanthan Gum
- Guar Gum
- Mono- And Diglycerides
- Natural Flavor
- Soy Flour
- Egg)
- Brown Sugar
- Whole Eggs
- Soybean Oil
- Water
- Grade A Cultured Cream
- Butter
- Cinnamon
- Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Malted Barley Flour
- Vanilla Flavor (water
- Propylene Glycol
- Artificial Flavoring)
Nutrition Facts
Serving Size 1 SLICE (102 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 27% | |
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62g | 21% | |
| Dietary Fiber 1g | 4% | |
| Sugars 46g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 392 | Calories from Fat 150 | |
| % Daily Value* | ||
| Total Fat 16.7g | 26% | |
| Saturated Fat 3.4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 20% | |
| Sodium 275mg | 12% | |
| Total Carbohydrate 60.8g | 21% | |
| Dietary Fiber 1g | 4% | |
| Sugars 45g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Coffee Cake Slices Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (102 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (20%) | 392 kcal (20%) |
| Protein | 4 g (8%) | 3.92 g (8%) |
| Total Lipid (fat) | 17 g (27%) | 16.67 g (26%) |
| Carbohydrate, By Difference | 62 g (21%) | 60.78 g (21%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 46 g (188%) | 45.1 g (184%) |
| Calcium, Ca | 60 mg (5%) | 59 mg (5%) |
| Iron, Fe | 1.44 mg (8%) | 1.41 mg (8%) |
| Sodium, Na | 280 mg (12%) | 275 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 98 IU (2%) |
| Fatty Acids, Total Saturated | 3.5 g (18%) | 3.43 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (20%) | 59 mg (20%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Coffee Cake Slices with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in coffee cake slices.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium