Coffee Superfood Smoothie - 230 calories
Manufacturer Other
Product Information and Ingredients
Coffee Superfood Smoothie is manufactured by Other with a suggested serving size of 1 BOTTLE (360 ml) and 230 calories per serving. The nutritional value of a suggested serving of coffee superfood smoothie includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2.9 grams of dietary fiber, 18 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 856314005213.
This product is high in sugars.
Calories from fat: a total of 27.31% of the calories in the suggested servig of this product come from fat.
Sugars 259% of DV
A serving of 1 BOTTLE (360 ml) of coffee superfood smoothie has 259% of the recommended daily intake of sugars.
Ingredient List
- Organic Almond Milk (water
- Organic Almonds)
- Organic Quinoa Powder
- Organic Coconut Sugar
- Organic Pea Protein
- Organic Coffee Extract
- Organic Oats
- Organic Coconut Syrup
- Organic Maca Powder
- Himalayan Pink Salt
- Organic Vanilla Extract
Nutrition Facts
Serving Size 1 BOTTLE (360 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 39% | |
| Saturated Fat 1g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 43% | |
| Dietary Fiber 2.9g | 42% | |
| Sugars 18g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 22% |
| Calcium 17% | Iron 72% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 64 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.9g | 11% | |
| Saturated Fat 0.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 53mg | 8% | |
| Total Carbohydrate 10g | 12% | |
| Dietary Fiber 0.8g | 12% | |
| Sugars 5g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 6% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Coffee Superfood Smoothie Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (360 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (41%) | 64 kcal (12%) |
| Protein | 11.99 g (85%) | 3.33 g (24%) |
| Total Lipid (fat) | 6.98 g (39%) | 1.94 g (11%) |
| Carbohydrate, By Difference | 36 g (43%) | 10 g (12%) |
| Fiber, Total Dietary | 2.9 g (42%) | 0.8 g (12%) |
| Sugars, Total | 18 g (259%) | 5 g (72%) |
| Calcium, Ca | 61 mg (17%) | 17 mg (5%) |
| Iron, Fe | 3.6 mg (72%) | 1 mg (20%) |
| Sodium, Na | 191 mg (29%) | 53 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (22%) | 1 mg (6%) |
| Fatty Acids, Total Saturated | 1.01 g (18%) | 0.28 g (5%) |
Calories Burn off Time
How long would it take to burn off Other Coffee Superfood Smoothie with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in coffee superfood smoothie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium