Cold Brew Coffee Ice Cream - 270 calories
Manufacturer Ben & Jerry's Homemade Inc.
Product Information and Ingredients
Cold Brew Coffee Ice Cream is manufactured by Ben & Jerry's Homemade Inc. with a suggested serving size of 0.5 cup (104 g) and 270 calories per serving. The nutritional value of a suggested serving of cold brew coffee ice cream includes 70 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 076840000722.
This product is high in sugars and saturated fats.
Calories from fat: a total of 56.67% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 96% of DV
A serving of 0.5 cup (104 g) of cold brew coffee ice cream has 96% of the recommended daily intake of sugars.
Saturated Fats 62% of DV
A serving of 0.5 cup (104 g) of cold brew coffee ice cream has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Skim Milk
- Liquid Sugar (sugar
- Water)
- Water
- Sugar
- Coconut Oil
- Egg Yolks
- Butter (cream
- Salt)
- Coffee
- Wheat Flour
- Milk Protein Concentrate
- Cocoa (processed With Alkali)
- Soybean Oil
- Guar Gum
- Natural Flavor
- Salt
- Corn Starch
- Canola Oil
- Rum
- Soy Lecithin
- Chocolate
- Baking Soda
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (104 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 27% | |
Saturated Fat 12g | 62% | |
Trans Fat 0.5g | ||
Cholesterol 70mg | 24% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 9% | |
Dietary Fiber 1g | 4% | |
Sugars 23g | ||
Protein 5g |
Vitamin A 10% | Vitamin C 0% |
Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 147 | |
% Daily Value* | ||
Total Fat 16.4g | 26% | |
Saturated Fat 11.5g | 60% | |
Trans Fat 0.48g | ||
Cholesterol 67mg | 23% | |
Sodium 87mg | 4% | |
Total Carbohydrate 24g | 8% | |
Dietary Fiber 1g | 4% | |
Sugars 22g | ||
Protein 5g |
Vitamin A 10% | Vitamin C 0% |
Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cold Brew Coffee Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (104 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (14%) | 260 kcal (14%) |
Protein | 5 g (10%) | 4.81 g (10%) |
Total Lipid (fat) | 17 g (27%) | 16.35 g (26%) |
Carbohydrate, By Difference | 25 g (9%) | 24.04 g (8%) |
Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
Sugars, Total | 23 g (96%) | 22.12 g (92%) |
Calcium, Ca | 150 mg (12%) | 144 mg (12%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 90 mg (4%) | 87 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (10%) | 481 IU (10%) |
Fatty Acids, Total Saturated | 12 g (62%) | 11.54 g (60%) |
Fatty Acids, Total Trans | 0.5 g (3%) | 0.48 g (3%) |
Cholesterol | 70 mg (24%) | 67 mg (23%) |
Calories Burn off Time
How long would it take to burn off Ben & Jerry's Homemade Inc. Cold Brew Coffee Ice Cream with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in cold brew coffee ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium