Cold Cow Ice Cream, Milk Shake, Vanilla - 380 calories
Manufacturer Current's Tackle
Product Information and Ingredients
Cold Cow Ice Cream, Milk Shake, Vanilla is manufactured by Current's Tackle with a suggested serving size of 236 GRM (236 g) and 380 calories per serving. The nutritional value of a suggested serving of cold cow ice cream, milk shake, vanilla includes 59 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 0 grams of dietary fiber, 45 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 091037647009.
This product is high in sugars and saturated fats.
Calories from fat: a total of 35.55% of the calories in the suggested servig of this product come from fat.
Sugars 425% of DV
A serving of 236 GRM (236 g) of cold cow ice cream, milk shake, vanilla has 425% of the recommended daily intake of sugars.
Saturated Fats 106% of DV
A serving of 236 GRM (236 g) of cold cow ice cream, milk shake, vanilla has 106% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Cane Sugar
- Corn Syrup
- Nonfat Dry Milk
- Maltodextrin
- Natural Vanilla Extract
- Cellulose Gel
- Mono And Diglycerides
- Cellulose Gum
- Guar Gum
- Carrageenan
- Polysorbate 80
- Salt And Calcium Oxide
Nutrition Facts
Serving Size 236 GRM (236 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 55% | |
| Saturated Fat 9g | 106% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 46% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 41% | |
| Dietary Fiber 0g | 0% | |
| Sugars 45g | ||
| Protein 9g | ||
| Vitamin A 24% | Vitamin C 9% |
| Calcium 63% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 161 | Calories from Fat 57 | |
| % Daily Value* | ||
| Total Fat 6.4g | 23% | |
| Saturated Fat 3.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 20% | |
| Sodium 68mg | 7% | |
| Total Carbohydrate 22g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 27% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cold Cow Ice Cream, Milk Shake, Vanilla Nutritional Value
| Nutrient | Suggested Serving 236 GRM (236 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (45%) | 161 kcal (19%) |
| Protein | 8.99 g (42%) | 3.81 g (18%) |
| Total Lipid (fat) | 15.01 g (55%) | 6.36 g (23%) |
| Carbohydrate, By Difference | 51.99 g (41%) | 22.03 g (17%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 45.01 g (425%) | 19.07 g (180%) |
| Calcium, Ca | 349 mg (63%) | 148 mg (27%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 160 mg (16%) | 68 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (9%) | 1 mg (4%) |
| Vitamin A, Iu | 500 IU (24%) | 212 IU (10%) |
| Fatty Acids, Total Saturated | 8.99 g (106%) | 3.81 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 59 mg (46%) | 25 mg (20%) |
Calories Burn off Time
How long would it take to burn off Current's Tackle Cold Cow Ice Cream, Milk Shake, Vanilla with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in cold cow ice cream, milk shake, vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium