Comfort Steak Portabella - 159 calories

Manufacturer Nestle Usa-frozen Food Division

Product Information and Ingredients

Comfort Steak Portabella is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (212 g) and 159 calories per serving. The nutritional value of a suggested serving of comfort steak portabella includes 25 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 013800156501.

This product is a good source of vitamin c .

Calories from fat: a total of 19.81% of the calories in the suggested servig of this product come from fat.

Vitamin C 127% of DV

A serving of 1 PACKAGE (212 g) of comfort steak portabella has 127% of the recommended daily needs of vitamin c.

Ingredient List

Broccoli
Seasoned Cooked Prime Rib Beef Steak And Modified Corn Starch Product Caramel Color Added (beef
Beef Broth
Modified Corn Starch
Salt
Sodium Phosphates
Dextrose
Caramel Color
Natural Flavor)
Water
Portabella Mushrooms
Onions
2% Or Less Of Tomato Puree (water
Tomato Paste)
Modified Cornstarch
Madeira Wine Flavor (corn Syrup Solids
Wheat Maltodextrin
Dried Wine
Dried Soy Sauce [soybeans
Wheat
Salt]
Modified Cornstarch
Maltodextrin
Flavors
Salt
Citric Acid
Corn Syrup)
Potato Maltodextrin
Seasoning (maltodextrin
Tomato Powder
Salt
Sugar
Autolyzed Yeast Extract
Soy Sauce [soybeans
Wheat
Salt]
Beef Extract
Flavor
2% Or Less Of Caramel Color
Citric Acid
Lactic Acid
Lypolyzed Cream [butter
Non-fat Milk Solids]
Xanthan Gum)
Vegetable Base (sauteed Vegetables [carrots
Onions
Celery]
Sugar
Maltodextrin
Canola Oil
Cornstarch
Water
Natural Flavors
Concentrated Carrot Juice
Carrot Extract)
Mushroom Extract
Seasoning (soy Sauce [water
Soybeans
Wheat
Salt]
Autolyzed Yeast Extract
Dextrose
Soybean Oil)
Mushroom Base (sauteed Mushrooms And Onions
Sugar
Salt
Mushroom Juice Concentrate
Canola Oil
2% Or Less Of Butter [cream
Lactic Acid]
Onion Powder
Maltodextrin
Potato Starch
Natural Flavors
Hydrolyzed Wheat Gluten
Caramel Color
Parsley
Garlic Juice Concentrate
Onion Juice Concentrate
Soybean Oil
Xanthan Gum)
Butter (cream
Salt)
Roasted Garlic
Carrageenan
Pectin
Salt
Dried Onions
Caramel Color
Spices
Autolyzed Yeast Extract
Potassium Chloride
Xanthan Gum

Comfort Steak Portabella UPC Bar Code UPC: 013800156501 — UPC Code: **013800156501**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 159		Calories from Fat 32
% Daily Value*
Total Fat 3.5g		11%
	Saturated Fat 1.5g	16%
	Trans Fat 0g
Cholesterol 25mg		18%
Sodium 0mg		0%
Total Carbohydrate 16g		11%
	Dietary Fiber 3g	25%
	Sugars 3g
Protein 15g

Vitamin A 21%	Vitamin C 127%
Calcium 7%	Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 75		Calories from Fat 15
% Daily Value*
Total Fat 1.7g		5%
	Saturated Fat 0.7g	8%
	Trans Fat 0g
Cholesterol 12mg		8%
Sodium 288mg		25%
Total Carbohydrate 7.6g		5%
	Dietary Fiber 1.4g	12%
	Sugars 1g
Protein 7g

Vitamin A 10%	Vitamin C 60%
Calcium 3%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Comfort Steak Portabella Nutritional Value

Nutrient	Suggested Serving 1 PACKAGE (212 g)	Standard Serving 100g
Energy	159 kcal (17%)	75 kcal (8%)
Protein	15.01 g (62%)	7.08 g (29%)
Total Lipid (fat)	3.5 g (11%)	1.65 g (5%)
Carbohydrate, By Difference	16.01 g (11%)	7.55 g (5%)
Fiber, Total Dietary	3 g (25%)	1.4 g (12%)
Sugars, Total	3.01 g (26%)	1.42 g (12%)
Calcium, Ca	40 mg (7%)	19 mg (3%)
Iron, Fe	1.44 mg (17%)	0.68 mg (8%)
Potassium, K	490 mg (22%)	231 mg (10%)
Sodium, Na	611 mg (54%)	288 mg (25%)
Vitamin C, Total Ascorbic Acid	36 mg (127%)	17 mg (60%)
Vitamin A, Iu	500 IU (21%)	236 IU (10%)
Fatty Acids, Total Saturated	1.51 g (16%)	0.71 g (8%)
Fatty Acids, Total Monounsaturated	1.51 g (0%)	0.71 g (0%)
Fatty Acids, Total Polyunsaturated	0.51 g (0%)	0.24 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (18%)	12 mg (8%)

Calories Burn off Time

How long would it take to burn off Nestle Usa-frozen Food Division Comfort Steak Portabella with 159 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in comfort steak portabella.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	33 minutes
Dancing	29 minutes
Golfing	29 minutes
Hiking	27 minutes
Light Gardening	29 minutes
Stretching	53 minutes
Walking - 3.5 mph	35 minutes
Weight Training - light workout	44 minutes
Aerobics	20 minutes
Basketball	22 minutes
Bicycling - 10 mph or more	16 minutes
Running - 5 mph	16 minutes
Swimming	19 minutes
Walking - 4.5 mph	21 minutes
Weight Training - vigorous workout	22 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium