Confetti Cupcakes - 270 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Confetti Cupcakes is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 3 CUPCAKES (71 g) and 270 calories per serving. The nutritional value of a suggested serving of confetti cupcakes includes 15 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 0 grams of dietary fiber, 33 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742012797.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 94% of DV
A serving of 3 CUPCAKES (71 g) of confetti cupcakes has 94% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Bleached Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (soybean Oil
- Palm Oil
- Palm Kernel Oil)
- Cornstarch
- Food Starch-modified
- Eggs
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate
- Sodium Aluminum Phosphate
- Aluminum Sulfate)
- Invert Syrup
- Salt
- Natural And Artificial Flavor
- Mono- And Diglycerides
- Nonfat Milk
- Egg Whites
- Tapioca Starch
- Whey
- Corn Syrup
- Invert Sugar
- Soy Lecithin
- Guar Gum
- Polysorbate 60
- Shellac
- Sunflower Lecithin
- Polyglycerol Esters Of Fatty Acids
- Potassium Sorbate (preservative)
- Milk Protein Concentrate
- Propylene Glycol Esters Of Fatty Acids
- Datem
- Isolated Soy Protein
- Red 40
- Xanthan Gum
- Cellulose Gum
- Red 3
- Red 40 Lake
- Carnauba Wax
- Yellow 6
Nutrition Facts
Serving Size 3 CUPCAKES (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 10% | |
| Saturated Fat 3g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 14% | |
| Saturated Fat 4.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 5% | |
| Sodium 366mg | 11% | |
| Total Carbohydrate 63.4g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 46g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Confetti Cupcakes Nutritional Value
| Nutrient | Suggested Serving 3 CUPCAKES (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (10%) | 380 kcal (13%) |
| Protein | 2 g (3%) | 2.82 g (4%) |
| Total Lipid (fat) | 9 g (10%) | 12.68 g (14%) |
| Carbohydrate, By Difference | 45 g (11%) | 63.38 g (15%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 33 g (94%) | 46.48 g (132%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.6 mg (2%) | 0.85 mg (3%) |
| Potassium, K | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 260 mg (8%) | 366 mg (11%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (11%) | 4.23 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 21 mg (5%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Confetti Cupcakes with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in confetti cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium