Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce - 130 calories

Manufacturer Home Market Foods, Inc.

Product Information and Ingredients

Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce is manufactured by Home Market Foods, Inc. with a suggested serving size of 1 MEATBALL W/ SAUCE (95 g) and 130 calories per serving. The nutritional value of a suggested serving of cooked perfect, stuffed meatballs cheese in caramelized onion sauce includes 25 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 036669075103.

Calories from fat: a total of 62.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

Meatballs: Beef And Pork
Water
Mozzarella Cheese (pasteurized Skimmed Cow's Milk
Cheese Culture
Salt
Enzymes
Calcium Propionate (preservative))
Caramelized Onions (diced Onions
Water
Sugar
Hydrolyzed Soy And Corn Protein
Onion Powder
Modified Food Starch
Salt
Autolyzed Yeast Extract
Cellulose Gum
Natural Flavors
Molasses
Citric Acid
Not More Than 010% Each Sodium Benzoate And Potassium Sorbate (preservatives))
Textured Soy Flour
Soy Protein Concentrate
Pasteurized Processed American Mozzarella Cheese (pasteurized Cultured Reduced Fat Milk
Water
Milk Fat
Dry Cream
Sodium Phosphate
Salt
Sorbic Acid)
Rice Flour
Seasoning (spices (including Basil And Oregano)
Spice Extractives On A Dextrose Carrier
Dehydrated Garlic
Onion Powder)
Salt
Modified Food Starch
Breadcrumbs (wheat Flour
Salt
Yeast) Caramelized Onion Sauce: Water
Caramelized Onions (diced Onions
Water
Sugar
Hydrolyzed Soy And Corn Protein
Onion Powder
Modified Food Starch
Salt
Autolyzed Yeast Extract
Cellulose Gum
Natural Flavors
Molasses
Citric Acid
Not More Than 010% Each Sodium Benzoate And Potassium Sorbate (preservatives))
Demi Glace (modified Food Starch
Hydrolyzed Soy
Corn And Wheat Protein
Dextrose
Tomato Powder
Salt
Caramel Color
Dehydrated Onion
Sherry Wine Powder (maltodextrin
Sherry Wine Solids)
Xanthan Gum
Spices
Parsley
Spice Extractives)
Spice
Potassium Sorbate And Sodium Benzoate (preservatives)

Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce UPC Bar Code UPC: 036669075103 — UPC Code: **036669075103**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 130		Calories from Fat 81
% Daily Value*
Total Fat 9g		13%
	Saturated Fat 5g	24%
	Trans Fat 0g
Cholesterol 25mg		8%
Sodium 0mg		0%
Total Carbohydrate 6g		2%
	Dietary Fiber 1g	4%
	Sugars 2g
Protein 10g

Vitamin A 4%	Vitamin C 2%
Calcium 18%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 137		Calories from Fat 85
% Daily Value*
Total Fat 9.5g		14%
	Saturated Fat 5.3g	25%
	Trans Fat 0g
Cholesterol 26mg		8%
Sodium 484mg		19%
Total Carbohydrate 6.3g		2%
	Dietary Fiber 1.1g	4%
	Sugars 2g
Protein 11g

Vitamin A 4%	Vitamin C 2%
Calcium 19%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce Nutritional Value

Nutrient	Suggested Serving 1 MEATBALL W/ SAUCE (95 g)	Standard Serving 100g
Energy	130 kcal (6%)	137 kcal (7%)
Protein	10 g (19%)	10.53 g (20%)
Total Lipid (fat)	9 g (13%)	9.47 g (14%)
Carbohydrate, By Difference	6 g (2%)	6.32 g (2%)
Fiber, Total Dietary	1 g (4%)	1.1 g (4%)
Sugars, Total	2 g (8%)	2.11 g (8%)
Calcium, Ca	250 mg (18%)	263 mg (19%)
Iron, Fe	0.36 mg (2%)	0.38 mg (2%)
Sodium, Na	460 mg (18%)	484 mg (19%)
Vitamin C, Total Ascorbic Acid	1.2 mg (2%)	1.3 mg (2%)
Vitamin A, Iu	200 IU (4%)	211 IU (4%)
Fatty Acids, Total Saturated	5 g (24%)	5.26 g (25%)
Cholesterol	25 mg (8%)	26 mg (8%)

Calories Burn off Time

How long would it take to burn off Home Market Foods, Inc. Cooked Perfect, Stuffed Meatballs Cheese In Caramelized Onion Sauce with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in cooked perfect, stuffed meatballs cheese in caramelized onion sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	27 minutes
Dancing	24 minutes
Golfing	24 minutes
Hiking	22 minutes
Light Gardening	24 minutes
Stretching	43 minutes
Walking - 3.5 mph	28 minutes
Weight Training - light workout	36 minutes
Aerobics	16 minutes
Basketball	18 minutes
Bicycling - 10 mph or more	13 minutes
Running - 5 mph	13 minutes
Swimming	15 minutes
Walking - 4.5 mph	17 minutes
Weight Training - vigorous workout	18 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium