Cooked Perfect, Stuffed Meatballs, Marinara Sauce - 160 calories
Manufacturer Home Market Foods, Inc.
Product Information and Ingredients
Cooked Perfect, Stuffed Meatballs, Marinara Sauce is manufactured by Home Market Foods, Inc. with a suggested serving size of 1 MEATBALL W/ SAUCE (95 g) and 160 calories per serving. The nutritional value of a suggested serving of cooked perfect, stuffed meatballs, marinara sauce includes 35 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 036669075059.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Beef And Pork
- Water
- Mozzarella Cheese (pasteurized Skimmed Cow's Milk
- Cheese Culture
- Salt
- Enzymes
- Calcium Propionate (preservative))
- Textured Soy Flour
- Pasteurized Processed American Mozzarella Cheese (pasteurized Cultured Reduced Fat Milk
- Water
- Milk Fat
- Dry Cream
- Sodium Phosphate
- Salt
- Sorbic Acid)
- Soy Protein Concentrate
- Rice Flour
- Seasoning (spices (including Basil And Oregano)
- Spice Extractives On A Dextrose Carrier
- Dehydrated Garlic
- Onion Powder)
- Parmesan Cheese (cow's Milk
- Cheese Culture
- Salt
- Enzymes
- Calcium Propionate (preservative)
- Salt
- Modified Food Starch
- Breadcrumbs (wheat Flour
- Salt
- Yeast) Marinara Sauce: Diced Tomatoes (diced Tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride)
- Water
- Tomato Paste
- Olive Oil
- Sea Salt
- Sugar
- Garlic Powder
- Onion Powder
- Spices
- Xanthan Gum
Nutrition Facts
Serving Size 1 MEATBALL W/ SAUCE (95 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 18% | |
Saturated Fat 4g | 19% | |
Trans Fat 0g | ||
Cholesterol 35mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 5g | 2% | |
Dietary Fiber 1g | 4% | |
Sugars 2g | ||
Protein 10g |
Vitamin A 2% | Vitamin C 6% |
Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 168 | Calories from Fat 114 | |
% Daily Value* | ||
Total Fat 12.6g | 18% | |
Saturated Fat 4.2g | 20% | |
Trans Fat 0g | ||
Cholesterol 37mg | 12% | |
Sodium 484mg | 19% | |
Total Carbohydrate 5.3g | 2% | |
Dietary Fiber 1.1g | 4% | |
Sugars 2g | ||
Protein 11g |
Vitamin A 2% | Vitamin C 6% |
Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cooked Perfect, Stuffed Meatballs, Marinara Sauce Nutritional Value
Nutrient | Suggested Serving 1 MEATBALL W/ SAUCE (95 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (8%) | 168 kcal (8%) |
Protein | 10 g (19%) | 10.53 g (20%) |
Total Lipid (fat) | 12 g (18%) | 12.63 g (18%) |
Carbohydrate, By Difference | 5 g (2%) | 5.26 g (2%) |
Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
Sugars, Total | 2 g (8%) | 2.11 g (8%) |
Calcium, Ca | 100 mg (7%) | 105 mg (8%) |
Iron, Fe | 1.08 mg (6%) | 1.14 mg (6%) |
Sodium, Na | 460 mg (18%) | 484 mg (19%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (6%) | 3.8 mg (6%) |
Vitamin A, Iu | 100 IU (2%) | 105 IU (2%) |
Fatty Acids, Total Saturated | 4 g (19%) | 4.21 g (20%) |
Cholesterol | 35 mg (11%) | 37 mg (12%) |
Calories Burn off Time
How long would it take to burn off Home Market Foods, Inc. Cooked Perfect, Stuffed Meatballs, Marinara Sauce with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in cooked perfect, stuffed meatballs, marinara sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium