Hillshire, Tuscan Flair Snacking Small Plates - 250 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Hillshire, Tuscan Flair Snacking Small Plates is manufactured by Sara Lee Foods with a suggested serving size of 1 PACKAGE (78 g) and 250 calories per serving. The nutritional value of a suggested serving of hillshire, tuscan flair snacking small plates includes 45 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 044500062410.
This product is a good source of protein and vitamin c but is high in saturated fats.
Calories from fat: a total of 50.4% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 24% of DV
A serving of 1 PACKAGE (78 g) of hillshire, tuscan flair snacking small plates has 24% of the recommended daily needs of protein.
Vitamin C 47% of DV
A serving of 1 PACKAGE (78 g) of hillshire, tuscan flair snacking small plates has 47% of the recommended daily needs of vitamin c.
Saturated Fats 27% of DV
A serving of 1 PACKAGE (78 g) of hillshire, tuscan flair snacking small plates has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Natural* Barrel Smoked Chicken Breast: Boneless
- Skinless Chicken Breast
- Water
- Vinegar
- Contains 2% Or Less Of: Chicken Broth
- Chicken Powder
- Citric Acid
- Dextrose
- Dried Minced Garlic
- Dried Minced Onion
- Ethyl Alcohol
- Garlic Powder
- Natural Flavor
- Onion Powder
- Rice Starch
- Salt
- Smoked Sugar
- Spice
- Sugar
- Sunflower Oil
- Tomato Powder Natural* Monterey Jack Cheese With Garlic & Herbs: [pasteurized Milk
- Cheese Culture
- Salt
- Garlic And Herb Seasoning (dehydrated Garlic
- Dehydrated Onion
- Sea Salt
- Spice
- Dehydrated Parsley
- Butter (cream
- Salt)
- Skim Milk
- Spice Extractives)
- Parsley
- Enzymes]
- Potato Starch And Powdered Cellulose (to Prevent Caking)
- Natamycin (a Natural Mold Inhibitor) Amaretto Flavored Milk Chocolate Almonds: Milk Chocolate [sugar
- Cocoa Butter
- Chocolate Liquor
- Whole Milk Powder
- Soy Lecithin (an Emulsifier)
- Salt
- Vanilla]
- Roasted Almonds (almonds
- Corn Oil)
- Natural Flavor
- Gum Arabic
- Corn Syrup
- Confectioner's Glaze Rosemary & Olive Oil Flavored Crisps: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Canola Oil
- Whole Wheat Flour
- Modified Food Starch
- Salt
- Wheat Sourdough [(water
- Fermented Wheat Flour)
- Sponge Extract (water
- Fermented Wheat Flour)
- Salt
- Inactivated Yeast
- Potassium Citrate (buffering Agent)
- Enzymes
- Xanthan Gum]
- Sugar
- Olive Oil Flavor
- Spices
- Ascorbic Acid
- Garlic Powder
Nutrition Facts
Serving Size 1 PACKAGE (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 17% | |
| Saturated Fat 7g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 6g | ||
| Protein 16g | ||
| Vitamin A 5% | Vitamin C 47% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 22% | |
| Saturated Fat 9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 58mg | 15% | |
| Sodium 590mg | 19% | |
| Total Carbohydrate 19.2g | 5% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 8g | ||
| Protein 21g | ||
| Vitamin A 6% | Vitamin C 60% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hillshire, Tuscan Flair Snacking Small Plates Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (10%) | 321 kcal (13%) |
| Protein | 16 g (24%) | 20.51 g (31%) |
| Total Lipid (fat) | 14 g (17%) | 17.95 g (22%) |
| Carbohydrate, By Difference | 15 g (4%) | 19.23 g (5%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 6 g (19%) | 7.69 g (24%) |
| Calcium, Ca | 200 mg (12%) | 256 mg (15%) |
| Iron, Fe | 1.8 mg (8%) | 2.31 mg (10%) |
| Sodium, Na | 460 mg (15%) | 590 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 36 mg (47%) | 46.2 mg (60%) |
| Vitamin A, Iu | 300 IU (5%) | 385 IU (6%) |
| Fatty Acids, Total Saturated | 7 g (27%) | 8.97 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (12%) | 58 mg (15%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Hillshire, Tuscan Flair Snacking Small Plates with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in hillshire, tuscan flair snacking small plates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium