Cookie Dough Flavored Ice Cream With Cookie Dough Swirls And Chunks Of Chocolate And Chocolate Chip Cookie Dough - 300 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Cookie Dough Flavored Ice Cream With Cookie Dough Swirls And Chunks Of Chocolate And Chocolate Chip Cookie Dough is manufactured by Wells Enterprises, Inc. with a suggested serving size of 0.5 cup (104 g) and 300 calories per serving. The nutritional value of a suggested serving of cookie dough flavored ice cream with cookie dough swirls and chunks of chocolate and chocolate chip cookie dough includes 64 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 070640006953.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Sugars 125% of DV
A serving of 0.5 cup (104 g) of cookie dough flavored ice cream with cookie dough swirls and chunks of chocolate and chocolate chip cookie dough has 125% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 0.5 cup (104 g) of cookie dough flavored ice cream with cookie dough swirls and chunks of chocolate and chocolate chip cookie dough has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Revel {sugar
- Soybean Oil
- Wheat Flour
- Butter (cream
- Salt)
- Brown Sugar
- Water
- Corn Oil
- Nonfat Milk Powder
- Egg Yolks
- Salt
- Natural Flavor}
- Cookie Dough {wheat Flour
- Sugar
- Brown Sugar
- Butter
- Soybean Oil
- Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Water
- Eggs
- Cocoa Processed With Alkali
- Corn Starch
- Molasses
- Natural Flavor
- Salt
- Soy Lecithin}
- Skim Milk
- Sugar
- Flavor Base {brown Sugar
- Water
- Nonfat Milk Powder
- Corn Syrup
- Butter (cream
- Salt)
- Sugar
- Molasses
- Natural Flavor
- Sodium Citrate
- Salt)
- Egg Yolks
- Carob Bean Gum
- Guar Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (104 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 26% | |
| Saturated Fat 8g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 64mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 288 | Calories from Fat 138 | |
| % Daily Value* | ||
| Total Fat 15.4g | 25% | |
| Saturated Fat 7.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 21% | |
| Sodium 82mg | 4% | |
| Total Carbohydrate 36.5g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cookie Dough Flavored Ice Cream With Cookie Dough Swirls And Chunks Of Chocolate And Chocolate Chip Cookie Dough Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (104 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (16%) | 288 kcal (15%) |
| Protein | 4 g (8%) | 3.85 g (8%) |
| Total Lipid (fat) | 16 g (26%) | 15.38 g (25%) |
| Carbohydrate, By Difference | 38 g (13%) | 36.54 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 30 g (125%) | 28.85 g (120%) |
| Calcium, Ca | 100 mg (8%) | 96 mg (8%) |
| Iron, Fe | 0.36 mg (2%) | 0.35 mg (2%) |
| Potassium, K | 170 mg (4%) | 163 mg (4%) |
| Sodium, Na | 85 mg (4%) | 82 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (10%) | 481 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (42%) | 7.69 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 64 mg (22%) | 62 mg (21%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Cookie Dough Flavored Ice Cream With Cookie Dough Swirls And Chunks Of Chocolate And Chocolate Chip Cookie Dough with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in cookie dough flavored ice cream with cookie dough swirls and chunks of chocolate and chocolate chip cookie dough.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium