Super Premium Ice Cream - 230 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Super Premium Ice Cream is manufactured by Wells Enterprises, Inc. with a suggested serving size of 0.5 cup (99 g) and 230 calories per serving. The nutritional value of a suggested serving of super premium ice cream includes 60 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070640006984.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.
Sugars 107% of DV
A serving of 0.5 cup (99 g) of super premium ice cream has 107% of the recommended daily intake of sugars.
Saturated Fats 35% of DV
A serving of 0.5 cup (99 g) of super premium ice cream has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Milk
- Butter Brown Sugar Sauce {water
- Brown Sugar
- Dextrose
- Butter (cream
- Salt)
- Corn Starch
- Sugar
- Cinnamon
- Natural Flavor
- Salt)
- Skim Milk
- Sugar
- Flavor Base {banana Puree (bananas
- Citric Acid
- Ascorbic Acid)
- Dextrose
- Sugar
- Water
- Natural Flavor
- Pectin}
- Egg Yolks
- Carob Bean Gum
- Guar Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (99 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 18% | |
Saturated Fat 7g | 35% | |
Trans Fat 0g | ||
Cholesterol 60mg | 20% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 3g |
Vitamin A 10% | Vitamin C 4% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 232 | Calories from Fat 109 | |
% Daily Value* | ||
Total Fat 12.1g | 18% | |
Saturated Fat 7.1g | 35% | |
Trans Fat 0g | ||
Cholesterol 61mg | 20% | |
Sodium 56mg | 2% | |
Total Carbohydrate 28.3g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 3g |
Vitamin A 10% | Vitamin C 4% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Super Premium Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (99 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (11%) | 232 kcal (11%) |
Protein | 3 g (6%) | 3.03 g (6%) |
Total Lipid (fat) | 12 g (18%) | 12.12 g (18%) |
Carbohydrate, By Difference | 28 g (9%) | 28.28 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 27 g (107%) | 27.27 g (108%) |
Calcium, Ca | 100 mg (8%) | 101 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 140 mg (3%) | 141 mg (3%) |
Sodium, Na | 55 mg (2%) | 56 mg (2%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.4 mg (4%) |
Vitamin A, Iu | 500 IU (10%) | 505 IU (10%) |
Fatty Acids, Total Saturated | 7 g (35%) | 7.07 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (20%) | 61 mg (20%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Super Premium Ice Cream with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in super premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium