Cookie Dough Sundae - 140 calories
Manufacturer H.j. Heinz Company
Product Information and Ingredients
Cookie Dough Sundae is manufactured by H.j. Heinz Company with a suggested serving size of 1 DESSERT (60 g) and 140 calories per serving. The nutritional value of a suggested serving of cookie dough sundae includes 5 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 025800023295.
This product is high in sugars.
Cookie Dough Sundae is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 38% of DV
A serving of 1 DESSERT (60 g) of cookie dough sundae has 38% of the recommended daily intake of sugars.
Ingredient List
- Low Fat Ice Cream Mix (milk
- Stabilizer [corn Maltodextrin
- Whey Protein Concentrate
- Milk Protein Concentrate
- Guar Gum
- Mono & Diglycerides
- Polysorbate
- Xanthan Gum
- Carrageenan]
- Sugar
- Nonfat Milk
- Corn Syrup)
- Chocolate Chip Cookie Dough (wheat Flour
- Sugar
- Brown Sugar
- Butter
- Water
- Soybean Oil
- Chocolate Chips [sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract]
- Cornstarch
- Molasses
- Salt
- Natural And Artificial Flavor
- Soy Lecithin
- Baking Soda)
- Fudge Sauce (corn Syrup
- Water
- High Fructose Corn Syrup
- Corn Maltodextrin
- Cocoa
- Modified Cornstarch
- Salt
- Potassium Sorbate
- Vanillin)
- Chocolate Chip Cookie Crumb Crust (chocolate Chip Cookie Crumbs [wheat Flour
- Semi-sweet Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Soy Lecithin
- Vanillin)
- Brown Sugar
- Soybean Oil
- Sugar
- Salt
- Sodium Bicarbonate
- Natural Flavor
- Vanillin
- Milk]
- Apple Juice Concentrate
- Corn Maltodextrin
- Corn Oil)
- Artificial Flavor (propylene Glycol
- Artificial Flavors
- Water
- Glycerin
- Corn Syrup
- Caramel Color)
- Caramel Color
- Beet Juice (color)
Nutrition Facts
Serving Size 1 DESSERT (60 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 3% | |
Saturated Fat 1g | 3% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 233 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 5% | |
Saturated Fat 1.7g | 5% | |
Trans Fat 0g | ||
Cholesterol 8mg | 2% | |
Sodium 100mg | 3% | |
Total Carbohydrate 43.3g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cookie Dough Sundae Nutritional Value
Nutrient | Suggested Serving 1 DESSERT (60 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (4%) | 233 kcal (7%) |
Protein | 2 g (2%) | 3.33 g (4%) |
Total Lipid (fat) | 3 g (3%) | 5 g (5%) |
Carbohydrate, By Difference | 26 g (5%) | 43.33 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16 g (38%) | 26.67 g (64%) |
Calcium, Ca | 60 mg (3%) | 100 mg (5%) |
Iron, Fe | 0.36 mg (1%) | 0.6 mg (2%) |
Sodium, Na | 60 mg (2%) | 100 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (3%) | 1.67 g (5%) |
Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 0.83 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1.67 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off H.j. Heinz Company Cookie Dough Sundae with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in cookie dough sundae.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium