Cookies & Cream Cupcake - 450 calories
Manufacturer New Desserts, Inc.
Product Information and Ingredients
Cookies & Cream Cupcake is manufactured by New Desserts, Inc. with a suggested serving size of 4 ONZ (125 g) and 450 calories per serving. The nutritional value of a suggested serving of cookies & cream cupcake includes 50 mg of cholesterol, 0 mg of sodium, 65 grams of carbohydrates, 2 grams of dietary fiber, 50 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 013609016471.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Fat 38% of DV
A serving of 4 ONZ (125 g) of cookies & cream cupcake has 38% of the recommended daily intake of fat.
Sugars 250% of DV
A serving of 4 ONZ (125 g) of cookies & cream cupcake has 250% of the recommended daily intake of sugars.
Saturated Fats 63% of DV
A serving of 4 ONZ (125 g) of cookies & cream cupcake has 63% of the recommended daily intake of saturated fats.
Ingredient List
- Icing Sugar (sugar
- Corn Starch)
- Brown Sugar
- Cream Cheese (pasteurized Cultured Milk & Cream
- Cheese Culture
- Salt
- Carob Gum And/or Guar Gum And/or Xanthan Gum)
- Unbleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Sour Cream (cultured Pasteurized Cream
- Milk
- Nonfat Milk
- Enzyme)
- Whole Eggs
- Unsweetened Chocolate
- Unsalted Butter (pasteurized Cream
- Natural Flavors [lactic Acid
- Starter Distillate])
- Canola Oil
- Dark Chocolate Decoration (cocoa Mass
- Sugar
- Cocoa Butter
- Milkfat
- Soy Lecithin
- Vanilla)
- Vanilla (water
- Alcohol
- Vanilla Bean Extractives)
- Baking Soda
- Salt
- Soy Lecithin (emulsifier)
- Guar Gum
- Xanthan Gum
Nutrition Facts
Serving Size 4 ONZ (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 38% | |
| Saturated Fat 10g | 63% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 65g | 27% | |
| Dietary Fiber 2g | 10% | |
| Sugars 50g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 31% | |
| Saturated Fat 8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 17% | |
| Sodium 248mg | 13% | |
| Total Carbohydrate 52g | 22% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 40g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cookies & Cream Cupcake Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 450 kcal (28%) | 360 kcal (23%) |
| Protein | 5 g (12%) | 4 g (10%) |
| Total Lipid (fat) | 20 g (38%) | 16 g (31%) |
| Carbohydrate, By Difference | 65 g (27%) | 52 g (22%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 50 g (250%) | 40 g (200%) |
| Calcium, Ca | 80 mg (8%) | 64 mg (6%) |
| Iron, Fe | 1.07 mg (7%) | 0.86 mg (6%) |
| Sodium, Na | 310 mg (16%) | 248 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (10%) | 320 IU (8%) |
| Fatty Acids, Total Saturated | 10 g (63%) | 8 g (50%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 4.8 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 2 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (21%) | 40 mg (17%) |
Calories Burn off Time
How long would it take to burn off New Desserts, Inc. Cookies & Cream Cupcake with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in cookies & cream cupcake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium