Corn Chowder - 857 calories
Manufacturer Other
Product Information and Ingredients
Corn Chowder is manufactured by Other with a suggested serving size of 24 OZ) | ( (680 g) and 857 calories per serving. The nutritional value of a suggested serving of corn chowder includes 102 mg of cholesterol, 0 mg of sodium, 107 grams of carbohydrates, 15 grams of dietary fiber, 22 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 856297005279.
This product is a good source of fiber, vitamin c and vitamin a but is high in energy, fat, sugars, sodium, saturated fats and cholesterol.
Calories from fat: a total of 52.49% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 291% of DV
A serving of 24 OZ) | ( (680 g) of corn chowder has 291% of the recommended daily intake of energy.
Fat 523% of DV
A serving of 24 OZ) | ( (680 g) of corn chowder has 523% of the recommended daily intake of fat.
Fiber 408% of DV
A serving of 24 OZ) | ( (680 g) of corn chowder has 408% of the recommended daily needs of fiber.
Sugars 599% of DV
A serving of 24 OZ) | ( (680 g) of corn chowder has 599% of the recommended daily intake of sugars.
Sodium 318% of DV
A serving of 24 OZ) | ( (680 g) of corn chowder has 318% of the recommended daily intake of sodium.
Vitamin C 1087% of DV
A serving of 24 OZ) | ( (680 g) of corn chowder has 1087% of the recommended daily needs of vitamin c.
Vitamin A 306% of DV
A serving of 24 OZ) | ( (680 g) of corn chowder has 306% of the recommended daily needs of vitamin a.
Saturated Fats 851% of DV
A serving of 24 OZ) | ( (680 g) of corn chowder has 851% of the recommended daily intake of saturated fats.
Cholesterol 231% of DV
A serving of 24 OZ) | ( (680 g) of corn chowder has 231% of the recommended daily intake of cholesterol.
Ingredient List
- Corn
- Heavy Cream (milk)
- Poblano Pepper
- Yellow Onion
- Kosher Salt
- White Sugar
- Cumin
- Canola Oil
- Chipotle Pepper (water
- Tomato Puree
- Vegetable Oil (corn Or Safflower)
- Wheat Flour
- Salt
- Vinegar
- Starch
- Onion Powder
- Garlic Powder
- Caramel Color
- Spices)
- Black Pepper
Nutrition Facts
Serving Size 24 OZ) | ( (680 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 857 | Calories from Fat 450 | |
| % Daily Value* | ||
| Total Fat 50g | 523% | |
| Saturated Fat 25g | 851% | |
| Trans Fat 1.5g | ||
| Cholesterol 102mg | 231% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 107g | 243% | |
| Dietary Fiber 15g | 408% | |
| Sugars 22g | ||
| Protein 15g | ||
| Vitamin A 306% | Vitamin C 1087% |
| Calcium 43% | Iron 170% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 126 | Calories from Fat 66 | |
| % Daily Value* | ||
| Total Fat 7.4g | 77% | |
| Saturated Fat 3.7g | 125% | |
| Trans Fat 0.22g | ||
| Cholesterol 15mg | 34% | |
| Sodium 165mg | 47% | |
| Total Carbohydrate 15.7g | 36% | |
| Dietary Fiber 2.2g | 60% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 45% | Vitamin C 160% |
| Calcium 6% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Corn Chowder Nutritional Value
| Nutrient | Suggested Serving 24 OZ) | ( (680 g) | Standard Serving 100g |
|---|---|---|
| Energy | 857 kcal (291%) | 126 kcal (43%) |
| Protein | 15.03 g (200%) | 2.21 g (29%) |
| Total Lipid (fat) | 49.98 g (523%) | 7.35 g (77%) |
| Carbohydrate, By Difference | 107.03 g (243%) | 15.74 g (36%) |
| Fiber, Total Dietary | 15 g (408%) | 2.2 g (60%) |
| Sugars, Total | 22.03 g (599%) | 3.24 g (88%) |
| Calcium, Ca | 82 mg (43%) | 12 mg (6%) |
| Iron, Fe | 4.49 mg (170%) | 0.66 mg (25%) |
| Sodium, Na | 1122 mg (318%) | 165 mg (47%) |
| Vitamin C, Total Ascorbic Acid | 95.9 mg (1087%) | 14.1 mg (160%) |
| Vitamin A, Iu | 2251 IU (306%) | 331 IU (45%) |
| Fatty Acids, Total Saturated | 25.02 g (851%) | 3.68 g (125%) |
| Fatty Acids, Total Trans | 1.5 g (51%) | 0.22 g (7%) |
| Cholesterol | 102 mg (231%) | 15 mg (34%) |
Calories Burn off Time
How long would it take to burn off Other Corn Chowder with 857 calories? A brisk walk for 186 minutes, jogging for 87 minutes, or hiking for 143 minutes will help your burn off the calories in corn chowder.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 179 minutes |
| Dancing | 156 minutes |
| Golfing | 156 minutes |
| Hiking | 143 minutes |
| Light Gardening | 156 minutes |
| Stretching | 286 minutes |
| Walking - 3.5 mph | 186 minutes |
| Weight Training - light workout | 238 minutes |
| Aerobics | 107 minutes |
| Basketball | 117 minutes |
| Bicycling - 10 mph or more | 87 minutes |
| Running - 5 mph | 87 minutes |
| Swimming | 101 minutes |
| Walking - 4.5 mph | 113 minutes |
| Weight Training - vigorous workout | 117 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium