Cornmeal Crust Italian Sausage Pizza - 371 calories
Manufacturer Other
Product Information and Ingredients
Cornmeal Crust Italian Sausage Pizza is manufactured by Other with a suggested serving size of 0.33 PIZZA (118 g) and 371 calories per serving. The nutritional value of a suggested serving of cornmeal crust italian sausage pizza includes 25 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 851614006144.
Calories from fat: a total of 46.09% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cornmeal Crust (unbleached Enriched Wheat Flour [wheat Flour
- Wheat Starch
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzymes]
- Water
- Cornmeal
- Soybean Oil
- Yeast (sorbitan Monostearate
- Ascorbic Acid) And Salt Toppings: Whole Milk Mozzarella (cultured Pasteurized Whole Milk
- Salt & Enzymes)
- Pizza Sauce (tomatoes [vine Ripened Tomatoes
- Tomato Juice
- Sea Salt
- Calcium Chloride
- Naturally Derived Citric Acid]
- Cane Sugar And Garlic)
- Italian Sausage (pork
- Water
- Salt
- Spices
- Dextrose
- Flavorings
- Garlic Powder & Paprika)
- Roasted Onions
Nutrition Facts
Serving Size 0.33 PIZZA (118 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 371 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 34% | |
| Saturated Fat 5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 15% | |
| Dietary Fiber 2g | 9% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 14% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 314 | Calories from Fat 145 | |
| % Daily Value* | ||
| Total Fat 16.1g | 29% | |
| Saturated Fat 4.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 8% | |
| Sodium 466mg | 23% | |
| Total Carbohydrate 32.2g | 13% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cornmeal Crust Italian Sausage Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (118 g) | Standard Serving 100g |
|---|---|---|
| Energy | 371 kcal (22%) | 314 kcal (19%) |
| Protein | 12 g (28%) | 10.17 g (24%) |
| Total Lipid (fat) | 19 g (34%) | 16.1 g (29%) |
| Carbohydrate, By Difference | 38 g (15%) | 32.2 g (13%) |
| Fiber, Total Dietary | 2 g (9%) | 1.7 g (8%) |
| Sugars, Total | 1.99 g (9%) | 1.69 g (8%) |
| Calcium, Ca | 150 mg (14%) | 127 mg (12%) |
| Iron, Fe | 2.7 mg (18%) | 2.29 mg (15%) |
| Sodium, Na | 550 mg (27%) | 466 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (7%) | 254 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (30%) | 4.24 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (10%) | 21 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Cornmeal Crust Italian Sausage Pizza with 371 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in cornmeal crust italian sausage pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 124 minutes |
| Walking - 3.5 mph | 81 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium