Country Sausage & Buttermilk Biscuits - 340 calories
Manufacturer Other
Product Information and Ingredients
Country Sausage & Buttermilk Biscuits is manufactured by Other with a suggested serving size of 2 BISCUITS (100 g) and 340 calories per serving. The nutritional value of a suggested serving of country sausage & buttermilk biscuits includes 30 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 819047801132.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 52.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 31% of DV
A serving of 2 BISCUITS (100 g) of country sausage & buttermilk biscuits has 31% of the recommended daily intake of fat.
Sodium 38% of DV
A serving of 2 BISCUITS (100 g) of country sausage & buttermilk biscuits has 38% of the recommended daily intake of sodium.
Saturated Fats 40% of DV
A serving of 2 BISCUITS (100 g) of country sausage & buttermilk biscuits has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Buttermilk Biscuit Ingredients: Enriched Bleached Malted Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Partially Hydrogenated Soybean Oil
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate)
- Contains 2% Less Of The Following: Salt
- Sugar
- Dextrose
- Whey
- Powdered Buttermilk
- Preservatives (sorbic Acid
- Sodium Propionate)
- Sodium Caseinate (from Milk)
- Soybean Oil
- Diacetyl Tartaric Acid Esters Of Mono And Diglycerides
- Artificial Flavors
- Guar Gum
- Sausage Ingredients: Pork
- Water
- Salt
- Spices
- And Monosodium Glutamate
Nutrition Facts
Serving Size 2 BISCUITS (100 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 31% | |
Saturated Fat 8g | 40% | |
Trans Fat 0g | ||
Cholesterol 30mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 9% | |
Dietary Fiber 1g | 4% | |
Sugars 1g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 31% | |
Saturated Fat 8g | 40% | |
Trans Fat 0g | ||
Cholesterol 30mg | 10% | |
Sodium 900mg | 38% | |
Total Carbohydrate 28g | 9% | |
Dietary Fiber 1g | 4% | |
Sugars 1g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Country Sausage & Buttermilk Biscuits Nutritional Value
Nutrient | Suggested Serving 2 BISCUITS (100 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (17%) | 340 kcal (17%) |
Protein | 11 g (22%) | 11 g (22%) |
Total Lipid (fat) | 20 g (31%) | 20 g (31%) |
Carbohydrate, By Difference | 28 g (9%) | 28 g (9%) |
Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
Sugars, Total | 1 g (4%) | 1 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 2.7 mg (15%) | 2.7 mg (15%) |
Sodium, Na | 900 mg (38%) | 900 mg (38%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (40%) | 8 g (40%) |
Fatty Acids, Total Monounsaturated | 9 g (0%) | 9 g (0%) |
Fatty Acids, Total Polyunsaturated | 4 g (0%) | 4 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (10%) | 30 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Country Sausage & Buttermilk Biscuits with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in country sausage & buttermilk biscuits.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium