Cracker Coated Peanuts - 210 calories
Manufacturer Cvs Pharmacy, Inc.
Product Information and Ingredients
Cracker Coated Peanuts is manufactured by Cvs Pharmacy, Inc. with a suggested serving size of 25 PIECES (40 g) and 210 calories per serving. The nutritional value of a suggested serving of cracker coated peanuts includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 050428561294.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Peanuts
- Potato Starch
- Rice Flour
- Seasoning (salt
- Maltodextrin
- Cheese Powder [cheddar Cheese {pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Whey
- Salt
- Disodium Phosphate
- Yellow 5
- Yellow 6]
- Monosodium Glutamate
- Dextrose
- Buttermilk
- Natural And Artificial Flavors [including Smoke]
- Whey
- Sour Cream Powder [sour Cream {cream
- Nonfat Milk
- Cultures}
- Maltodextrin
- Tocopherols
- Ascorbyl Palmitate]
- Yeast Extract
- Citric Acid
- Lactic Acid
- Dried Onion
- Disodium Inosinate And Disodium Guanylate
- Yellow 6 Lake)
- Peanut Oil
- Tapioca Flour
- Dried Cane Syrup
- Maltodextrin
- Salt
- Rosemary Extract
Nutrition Facts
Serving Size 25 PIECES (40 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 9% | |
Saturated Fat 2g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 2% | |
Dietary Fiber 2g | 3% | |
Sugars 3g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 525 | Calories from Fat 315 | |
% Daily Value* | ||
Total Fat 35g | 22% | |
Saturated Fat 5g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1150mg | 19% | |
Total Carbohydrate 42.5g | 6% | |
Dietary Fiber 5g | 8% | |
Sugars 8g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cracker Coated Peanuts Nutritional Value
Nutrient | Suggested Serving 25 PIECES (40 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (4%) | 525 kcal (11%) |
Protein | 6 g (5%) | 15 g (12%) |
Total Lipid (fat) | 14 g (9%) | 35 g (22%) |
Carbohydrate, By Difference | 17 g (2%) | 42.5 g (6%) |
Fiber, Total Dietary | 2 g (3%) | 5 g (8%) |
Sugars, Total | 3 g (5%) | 7.5 g (12%) |
Calcium, Ca | 20 mg (1%) | 50 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.8 mg (4%) |
Sodium, Na | 460 mg (8%) | 1150 mg (19%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (4%) | 5 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Cvs Pharmacy, Inc. Cracker Coated Peanuts with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in cracker coated peanuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium