Craveables, Deep Dish Three Meat Pizza - 419 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Craveables, Deep Dish Three Meat Pizza is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (180 g) and 419 calories per serving. The nutritional value of a suggested serving of craveables, deep dish three meat pizza includes 40 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 3.1 grams of dietary fiber, 11 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 013800135216.
This product is a good source of protein and iron .
Calories from fat: a total of 19.33% of the calories in the suggested servig of this product come from fat.
Protein 74% of DV
A serving of 1 PACKAGE (180 g) of craveables, deep dish three meat pizza has 74% of the recommended daily needs of protein.
Iron 54% of DV
A serving of 1 PACKAGE (180 g) of craveables, deep dish three meat pizza has 54% of the recommended daily needs of iron.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Yeast
- Sugar
- Soybean Oil
- Natural Flavor [contains Milk])
- Reduced Fat Mozzarella Cheese (part Skim Milk
- Nonfat Milk
- Cheese Cultures
- Modified Cornstarch*
- Salt
- Vitamin A Palmitate
- Enzymes)
- Water
- Tomato Paste
- Cooked Italian Sausage (pork
- Water
- Spices
- Salt
- Sugar
- Flavorings)
- Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavorings
- Sodium Ascorbate
- Natural Smoke Flavor
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Cooked Beef Topping (beef
- Water
- Salt
- Spices
- Sugar
- Natural Flavor)
- 2% Or Less Of Potato Maltodextrin
- Salt
- Sugar
- Seasoning (soybean Oil
- Salt
- 2% Or Less Of Natural Flavor
- Lactic Acid
- Turmeric & Annatto [color])
- Modified Cornstarch
- Spices
- Basil
- Dried Onions
- Oregano
- Natural Flavors
Nutrition Facts
Serving Size 1 PACKAGE (180 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 419 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 25% | |
| Saturated Fat 3.5g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62g | 37% | |
| Dietary Fiber 3.1g | 22% | |
| Sugars 11g | ||
| Protein 21g | ||
| Vitamin A 11% | Vitamin C 4% |
| Calcium 28% | Iron 54% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 233 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 14% | |
| Saturated Fat 1.9g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 13% | |
| Sodium 378mg | 28% | |
| Total Carbohydrate 34.4g | 21% | |
| Dietary Fiber 1.7g | 12% | |
| Sugars 6g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 15% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Craveables, Deep Dish Three Meat Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (180 g) | Standard Serving 100g |
|---|---|---|
| Energy | 419 kcal (38%) | 233 kcal (21%) |
| Protein | 21.01 g (74%) | 11.67 g (41%) |
| Total Lipid (fat) | 9 g (25%) | 5 g (14%) |
| Carbohydrate, By Difference | 61.99 g (37%) | 34.44 g (21%) |
| Fiber, Total Dietary | 3.1 g (22%) | 1.7 g (12%) |
| Sugars, Total | 11 g (79%) | 6.11 g (44%) |
| Calcium, Ca | 200 mg (28%) | 111 mg (15%) |
| Iron, Fe | 5.4 mg (54%) | 3 mg (30%) |
| Potassium, K | 340 mg (13%) | 189 mg (7%) |
| Sodium, Na | 680 mg (51%) | 378 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (4%) | 0.7 mg (2%) |
| Vitamin A, Iu | 301 IU (11%) | 167 IU (6%) |
| Fatty Acids, Total Saturated | 3.49 g (31%) | 1.94 g (17%) |
| Fatty Acids, Total Monounsaturated | 3.01 g (0%) | 1.67 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 1.39 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (24%) | 22 mg (13%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Craveables, Deep Dish Three Meat Pizza with 419 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in craveables, deep dish three meat pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 87 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 116 minutes |
| Aerobics | 52 minutes |
| Basketball | 57 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 57 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium