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Crawfish Fritter Mix, Unprepared - calories

Manufacturer Beaver Street Fisheries, Inc.

Product Information and Ingredients

Crawfish Fritter Mix, Unprepared is manufactured by Beaver Street Fisheries, Inc. with a suggested serving size of 4 oz (113 g) and calories per serving. The nutritional value of a suggested serving of crawfish fritter mix, unprepared includes 31 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 4 grams of dietary fiber, 9 grams of sugar and 6 grams of proteins.

The product's manufacturer code is GTIN: 00075391050408.

Crawfish Fritter Mix, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Hushpuppy Mix (enriched Whole Grain White Corn Meal [corn
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Enriched Bleached Wheat Flour [flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Sugar
  • Onion
  • Salt
  • Sodium Bicarbonate
  • Sodium Aluminum
  • Phosphate
  • Monocalcium Phosphate
  • Whey [milk]
  • Egg
  • Corn Syrups Solids
  • Soy Flour)
  • Crawfish Meat
  • Sour Cream (milk
  • Cream
  • Skim-milk
  • Modified Food Starch
  • Guar Gum
  • Sodium Citrate
  • Carrageenan
  • Locust Bean
  • Culture)
  • Yellow Onions
  • Liquid Eggs (citric Acid [as A Preservative])

Nutrition Facts

Serving Size 4 oz (113 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 31mg 12%
Sodium 0mg 0%
Total Carbohydrate 43g 16%
Dietary Fiber 4g 18%
Sugars 9g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 10%
Sodium 540mg 25%
Total Carbohydrate 38.1g 14%
Dietary Fiber 3.5g 16%
Sugars 8g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet.

Crawfish Fritter Mix, Unprepared Nutritional Value

Nutrient Suggested Serving 4 oz (113 g) Standard Serving 100g
Protein6 g (13%)5.31 g (12%)
Total Lipid (fat)2 g (3%)1.77 g (3%)
Carbohydrate, By Difference43 g (16%)38.05 g (14%)
Fiber, Total Dietary4 g (18%)3.5 g (16%)
Sugars, Total8.99 g (41%)7.96 g (36%)
Calcium, Ca99 mg (9%)88 mg (8%)
Iron, Fe2.88 mg (18%)2.55 mg (16%)
Potassium, K0 mg (0%)0 mg (0%)
Sodium, Na610 mg (29%)540 mg (25%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu18 IU (0%)16 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.05 g (0%)0.04 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol31 mg (12%)27 mg (10%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium