Cream Cheese Jalapeno Minis - 270 calories
Manufacturer Mccain Foods, Inc.
Product Information and Ingredients
Cream Cheese Jalapeno Minis is manufactured by Mccain Foods, Inc. with a suggested serving size of 6 PIECES (86 g) and 270 calories per serving. The nutritional value of a suggested serving of cream cheese jalapeno minis includes 30 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 046704038307.
This product is high in saturated fats.
Calories from fat: a total of 63.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 30% of DV
A serving of 6 PIECES (86 g) of cream cheese jalapeno minis has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (milk And Cream
- Cheese Cultures
- Salt
- Carob Bean Gum)
- Jalapeno Peppers (contains Water
- Vinegar
- Salt
- Calcium Chloride
- Sodium Benzoate [preservative])
- Wheat Flour
- Soybean Oil
- Bleached Wheat Flour
- Water
- Modified Food Starch
- Contains Less Than 2% Of: Modified Wheat Starch
- Salt
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Dextrose
- Partially Hydrogenated Soybean Oil
- Sodium Alginate
- Sugar
- Methylcellulose
- Annatto Extract
- Caramel Color
- Egg Whites
- Garlic Powder
- Nonfat Milk
- Oleoresin Paprika (color)
- Onion Powder
- Spices
- Yeast
- Yellow Corn Flour
- Calcium Chloride
- Sodium Tripolyphosphate
Nutrition Facts
Serving Size 6 PIECES (86 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 25% | |
Saturated Fat 7g | 30% | |
Trans Fat 0.5g | ||
Cholesterol 30mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 6% | |
Dietary Fiber 1g | 3% | |
Sugars 1g | ||
Protein 4g |
Vitamin A 5% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 314 | Calories from Fat 199 | |
% Daily Value* | ||
Total Fat 22.1g | 29% | |
Saturated Fat 8.1g | 35% | |
Trans Fat 0.58g | ||
Cholesterol 35mg | 10% | |
Sodium 721mg | 26% | |
Total Carbohydrate 25.6g | 7% | |
Dietary Fiber 1.2g | 4% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 0% |
Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cream Cheese Jalapeno Minis Nutritional Value
Nutrient | Suggested Serving 6 PIECES (86 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (12%) | 314 kcal (14%) |
Protein | 4 g (7%) | 4.65 g (8%) |
Total Lipid (fat) | 19 g (25%) | 22.09 g (29%) |
Carbohydrate, By Difference | 22 g (6%) | 25.58 g (7%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 1 g (3%) | 1.16 g (4%) |
Calcium, Ca | 80 mg (5%) | 93 mg (6%) |
Iron, Fe | 0.36 mg (2%) | 0.42 mg (2%) |
Sodium, Na | 620 mg (22%) | 721 mg (26%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (5%) | 349 IU (6%) |
Fatty Acids, Total Saturated | 7 g (30%) | 8.14 g (35%) |
Fatty Acids, Total Trans | 0.5 g (2%) | 0.58 g (2%) |
Cholesterol | 30 mg (9%) | 35 mg (10%) |
Calories Burn off Time
How long would it take to burn off Mccain Foods, Inc. Cream Cheese Jalapeno Minis with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in cream cheese jalapeno minis.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium