Cream Cheese Jalapeno Snappers 4660, Unprepared - 157 calories
Manufacturer Riverside Foods
Product Information and Ingredients
Cream Cheese Jalapeno Snappers 4660, Unprepared is manufactured by Riverside Foods with a suggested serving size of 2 -3 pcs (80 g) and 157 calories per serving. The nutritional value of a suggested serving of cream cheese jalapeno snappers 4660, unprepared includes 24 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 10035038046604.
This product is high in sodium.
Calories from fat: a total of 40.13% of the calories in the suggested servig of this product come from fat.
Sodium 27% of DV
A serving of 2 -3 pcs (80 g) of cream cheese jalapeno snappers 4660, unprepared has 27% of the recommended daily intake of sodium.
Ingredient List
- Jalapeno Peppers (jalapeno Peppers
- Water
- Salt
- Acetic Acid And Calcium Chloride) Stuffed With Cream Cheese (pasteurized Cream And Milk
- Modified Food Starch
- Natural Acids
- Salt
- Locust Bean Gum
- And Guar Gum) Battered With Water
- Bleached Wheat Flour
- Modified Food Starch
- Yellow Corn Flour
- Salt
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Whey
- Dextrose
- Cellulose Gum
- Partially Hydrogenated Soybean Oil
- And Extractives Of Tumeric Breaded With Beached Wheat Flour
- Salt
- Whey
- Canola Oil Breaded With Dehydrated Potato (potatoes
- Mono And Diglycerides
- Sodium Acid Pyrophosphate
- Citric Acid)
- Bleached Wheat Flour
- Dextrose
- Sugar
- Soybean Oil
- Yeast
- Salt
- Yellow 5 And Yellow 6 Battered With Food Starch-modified
- Rice Flour
- Tapioca Dextrin
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Xanthan Gum
- Salt And Spice Extract
Nutrition Facts
Serving Size 2 -3 pcs (80 g)
Amount Per Serving | ||
---|---|---|
Calories 157 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 9% | |
Saturated Fat 4g | 16% | |
Trans Fat 0g | ||
Cholesterol 24mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 6% | |
Dietary Fiber 2g | 6% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 7% | Vitamin C 2% |
Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 196 | Calories from Fat 79 | |
% Daily Value* | ||
Total Fat 8.8g | 11% | |
Saturated Fat 5g | 20% | |
Trans Fat 0g | ||
Cholesterol 30mg | 8% | |
Sodium 1021mg | 34% | |
Total Carbohydrate 26.3g | 7% | |
Dietary Fiber 2.5g | 8% | |
Sugars 1g | ||
Protein 4g |
Vitamin A 9% | Vitamin C 3% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cream Cheese Jalapeno Snappers 4660, Unprepared Nutritional Value
Nutrient | Suggested Serving 2 -3 pcs (80 g) | Standard Serving 100g |
---|---|---|
Energy | 157 kcal (6%) | 196 kcal (8%) |
Protein | 3 g (5%) | 3.75 g (6%) |
Total Lipid (fat) | 7 g (9%) | 8.75 g (11%) |
Carbohydrate, By Difference | 21 g (6%) | 26.25 g (7%) |
Fiber, Total Dietary | 2 g (6%) | 2.5 g (8%) |
Sugars, Total | 1 g (3%) | 1.25 g (4%) |
Calcium, Ca | 60 mg (4%) | 75 mg (5%) |
Iron, Fe | 1.08 mg (5%) | 1.35 mg (6%) |
Sodium, Na | 817 mg (27%) | 1021 mg (34%) |
Vitamin C, Total Ascorbic Acid | 1.8 mg (2%) | 2.2 mg (3%) |
Vitamin A, Iu | 450 IU (7%) | 562 IU (9%) |
Fatty Acids, Total Saturated | 4 g (16%) | 5 g (20%) |
Cholesterol | 24 mg (6%) | 30 mg (8%) |
Calories Burn off Time
How long would it take to burn off Riverside Foods Cream Cheese Jalapeno Snappers 4660, Unprepared with 157 calories? A brisk walk for 34 minutes, jogging for 16 minutes, or hiking for 26 minutes will help your burn off the calories in cream cheese jalapeno snappers 4660, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 26 minutes |
Light Gardening | 29 minutes |
Stretching | 52 minutes |
Walking - 3.5 mph | 34 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium