Cream Cheese Roll Baby Shrimp - 430 calories
Manufacturer Advanced Fresh Concepts Corp.
Product Information and Ingredients
Cream Cheese Roll Baby Shrimp is manufactured by Advanced Fresh Concepts Corp. with a suggested serving size of 9.5 ONZ (269 g) and 430 calories per serving. The nutritional value of a suggested serving of cream cheese roll baby shrimp includes 129 mg of cholesterol, 0 mg of sodium, 63 grams of carbohydrates, 1.1 grams of dietary fiber, 12 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 023012910044.
This product is a good source of protein but is high in sodium and cholesterol.
Calories from fat: a total of 27.19% of the calories in the suggested servig of this product come from fat.
Protein 95% of DV
A serving of 9.5 ONZ (269 g) of cream cheese roll baby shrimp has 95% of the recommended daily needs of protein.
Sodium 153% of DV
A serving of 9.5 ONZ (269 g) of cream cheese roll baby shrimp has 153% of the recommended daily intake of sodium.
Cholesterol 116% of DV
A serving of 9.5 ONZ (269 g) of cream cheese roll baby shrimp has 116% of the recommended daily intake of cholesterol.
Ingredient List
- Cooked White Rice (water
- Natural Vinegar [sugar
- Grain Vinegar
- Rice Vinegar
- Salt And Brown Sugar])
- Baby Shrimp (salt
- Water)
- Cream Cheese (pasteurized Milk
- Cream
- Whey Protein Concentrate
- Cheese Cultures
- Salt
- Stabilizers [xanthan And/or Carob Bean And/or Guar Gum])
- Cucumber
- Pickled Ginger (ginger
- Water
- Sugar
- Salt
- Acetic Acid
- Citric Acid
- Fructose
- Malic Acid
- Potassium Sorbate (preservative))
- Wasabi (horseradish
- Mustard
- Corn Flour
- Citric Acid
- Fd&c Yellow No 5
- Blue No 1)
- Seaweed
- Sesame Seeds
Nutrition Facts
Serving Size 9.5 ONZ (269 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 54% | |
| Saturated Fat 6g | 81% | |
| Trans Fat 0g | ||
| Cholesterol 129mg | 116% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 63g | 56% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 12g | ||
| Protein 18g | ||
| Vitamin A 67% | Vitamin C 26% |
| Calcium 4% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 43 | |
| % Daily Value* | ||
| Total Fat 4.8g | 20% | |
| Saturated Fat 2.2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 43% | |
| Sodium 509mg | 57% | |
| Total Carbohydrate 23.4g | 21% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 25% | Vitamin C 10% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cream Cheese Roll Baby Shrimp Nutritional Value
| Nutrient | Suggested Serving 9.5 ONZ (269 g) | Standard Serving 100g |
|---|---|---|
| Energy | 430 kcal (58%) | 160 kcal (22%) |
| Protein | 18 g (95%) | 6.69 g (35%) |
| Total Lipid (fat) | 12.99 g (54%) | 4.83 g (20%) |
| Carbohydrate, By Difference | 63 g (56%) | 23.42 g (21%) |
| Fiber, Total Dietary | 1.1 g (12%) | 0.4 g (4%) |
| Sugars, Total | 12 g (129%) | 4.46 g (48%) |
| Calcium, Ca | 19 mg (4%) | 7 mg (1%) |
| Iron, Fe | 1.08 mg (16%) | 0.4 mg (6%) |
| Sodium, Na | 1369 mg (153%) | 509 mg (57%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (26%) | 2.2 mg (10%) |
| Vitamin A, Iu | 1251 IU (67%) | 465 IU (25%) |
| Fatty Acids, Total Saturated | 6 g (81%) | 2.23 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 129 mg (116%) | 48 mg (43%) |
Calories Burn off Time
How long would it take to burn off Advanced Fresh Concepts Corp. Cream Cheese Roll Baby Shrimp with 430 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in cream cheese roll baby shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 90 minutes |
| Dancing | 78 minutes |
| Golfing | 78 minutes |
| Hiking | 72 minutes |
| Light Gardening | 78 minutes |
| Stretching | 143 minutes |
| Walking - 3.5 mph | 93 minutes |
| Weight Training - light workout | 119 minutes |
| Aerobics | 54 minutes |
| Basketball | 59 minutes |
| Bicycling - 10 mph or more | 44 minutes |
| Running - 5 mph | 44 minutes |
| Swimming | 51 minutes |
| Walking - 4.5 mph | 57 minutes |
| Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium