Creamstyle Assorted Cheesecake - 350 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Creamstyle Assorted Cheesecake is manufactured by The Kroger Co. with a suggested serving size of 1 SLICE (94 g) and 350 calories per serving. The nutritional value of a suggested serving of creamstyle assorted cheesecake includes 75 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 011110135056.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 30% of DV
A serving of 1 SLICE (94 g) of creamstyle assorted cheesecake has 30% of the recommended daily intake of fat.
Sugars 83% of DV
A serving of 1 SLICE (94 g) of creamstyle assorted cheesecake has 83% of the recommended daily intake of sugars.
Saturated Fats 56% of DV
A serving of 1 SLICE (94 g) of creamstyle assorted cheesecake has 56% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (milk
- Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Sugar
- Sour Cream (cultured Pasteurized Light Cream And Nonfat Milk
- Enzyme)
- Skim Milk
- Eggs
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Corn Syrup
- Margarine (soybean Oil
- Palm Oil
- Water
- Salt
- Mono- And Diglycerides
- Nonfat Milk
- Soy Lecithin
- Sodium Benzoate [preservative]
- Artificial Flavor
- Vitamin A Palmitate
- Beta Carotene [color])
- Contains Less Than 2% Of The Following: Palm Oil
- Modified Cornstarch
- Honey
- Rice Flour
- Cornstarch
- Gelatin
- Natural And Artificial Flavor
- Soy Lecithin
- Salt
- Baking Soda
- Datem
- Mono- And Diglycerides
- Potassium Sorbate (preservative) Classic Cheesecake Also Contains: Graham Flour
- Brown Sugar
- Cinnamon
- Lemon Juice Concentrate
- Caramel Color Strawberry Swirl Cheesecake Also Contains: Strawberries
- Graham Flour
- Water
- Brown Sugar
- Cinnamon
- Lemon Juice Concentrate
- Natural Flavor
- Citric Acid
- Carrot And Currant Juices (color)
- Caramel Color
- Locust Bean Gum
- Xanthan Gum
- Sodium Benzoate (preservative) Triple Chocolate Cheesecake Also Contains: Semisweet Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Soy Lecithin
- Natural Flavor)
- Cocoa
- Cocoa (processed With Alkali)
- Soybean Oil
- Palm Kernel Oil
- Coconut Oil
- Chocolate Liquor
- Whey Brownie Cheesecake Also Contains: Palm Kernel
- Coconut And Soybean Oils
- Cocoa (processed With Alkali)
- Cocoa
- Sweetened Condensed Skim Milk (skim Milk
- Sugar)
- Dextrose
- Chocolate Liquor
- Whey
- Natural Flavor
- Milk Solids Chocolate Marble Cheesecake Also Contains: Cocoa
- Cocoa (processed With Alkali)
- Chocolate Liquor
- Whey Wild Berry Cheesecake Also Contains: Cookie Streusel (enriched Unbleached Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Palm Oil
- Dextrose
- Whey
- Salt
- Natural And Artificial Flavor
- Baking Soda)
- Boysenberries
- Graham Flour
- Water
- Brown Sugar
- Palm Kernel Oil
- Coconut Oil
- Cinnamon
- Lemon Juice Concentrate
- Carrot
- Currant And Blueberry Juices (color)
- Citric Acid
- Milk Solids
- Caramel Color
- Natural Flavor
- Sodium Benzoate (preservative)
- Locust Bean Gum
- Xanthan Gum
Nutrition Facts
Serving Size 1 SLICE (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 30% | |
| Saturated Fat 12g | 56% | |
| Trans Fat 0.5g | ||
| Cholesterol 75mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 22g | ||
| Protein 6g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 7% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 372 | Calories from Fat 201 | |
| % Daily Value* | ||
| Total Fat 22.3g | 32% | |
| Saturated Fat 12.8g | 60% | |
| Trans Fat 0.53g | ||
| Cholesterol 80mg | 25% | |
| Sodium 255mg | 10% | |
| Total Carbohydrate 37.2g | 12% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 23g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamstyle Assorted Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (16%) | 372 kcal (17%) |
| Protein | 6 g (11%) | 6.38 g (12%) |
| Total Lipid (fat) | 21 g (30%) | 22.34 g (32%) |
| Carbohydrate, By Difference | 35 g (11%) | 37.23 g (12%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 22 g (83%) | 23.4 g (88%) |
| Calcium, Ca | 100 mg (7%) | 106 mg (8%) |
| Iron, Fe | 0.36 mg (2%) | 0.38 mg (2%) |
| Sodium, Na | 240 mg (9%) | 255 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (9%) | 532 IU (10%) |
| Fatty Acids, Total Saturated | 12 g (56%) | 12.77 g (60%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.53 g (2%) |
| Cholesterol | 75 mg (24%) | 80 mg (25%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Creamstyle Assorted Cheesecake with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in creamstyle assorted cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium