Creamy Pesto Pasta Sauce Mix - 25 calories
Manufacturer Mayacamas Fine Foods, Inc.
Product Information and Ingredients
Creamy Pesto Pasta Sauce Mix is manufactured by Mayacamas Fine Foods, Inc. with a suggested serving size of 0.25 POUCH (8.5 g) and 25 calories per serving. The nutritional value of a suggested serving of creamy pesto pasta sauce mix includes 5 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 074888101210.
Creamy Pesto Pasta Sauce Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- All Natural Ingredients: Rice Flour
- Whey (milk Product)*
- Basil*
- Romano Cheese (skim Milk
- Bacterial Culture
- Salt
- Enzymes)
- Salt
- Parsley
- Garlic*
- Guar Gum
- Dried Egg Yolk
- Organic Sugar
Nutrition Facts
Serving Size 0.25 POUCH (8.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 25 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 0% | |
| Dietary Fiber 1g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 294 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 2% | |
| Sodium 3882mg | 14% | |
| Total Carbohydrate 58.8g | 2% | |
| Dietary Fiber 11.8g | 4% | |
| Sugars 12g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Pesto Pasta Sauce Mix Nutritional Value
| Nutrient | Suggested Serving 0.25 POUCH (8.5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 25 kcal (0%) | 294 kcal (1%) |
| Protein | 1 g (0%) | 11.76 g (2%) |
| Total Lipid (fat) | 0.5 g (0%) | 5.88 g (1%) |
| Carbohydrate, By Difference | 5 g (0%) | 58.82 g (2%) |
| Fiber, Total Dietary | 1 g (0%) | 11.8 g (4%) |
| Sugars, Total | 1 g (0%) | 11.76 g (4%) |
| Calcium, Ca | 20 mg (0%) | 235 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 70 mg (0%) | 824 mg (1%) |
| Sodium, Na | 330 mg (1%) | 3882 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 59 mg (2%) |
Calories Burn off Time
How long would it take to burn off Mayacamas Fine Foods, Inc. Creamy Pesto Pasta Sauce Mix with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in creamy pesto pasta sauce mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 5 minutes |
| Dancing | 5 minutes |
| Golfing | 5 minutes |
| Hiking | 4 minutes |
| Light Gardening | 5 minutes |
| Stretching | 8 minutes |
| Walking - 3.5 mph | 5 minutes |
| Weight Training - light workout | 7 minutes |
| Aerobics | 3 minutes |
| Basketball | 3 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 3 minutes |
| Walking - 4.5 mph | 3 minutes |
| Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium